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Ask any school-age child, “What vitamin do you get from the sun?” and you will likely hear the correct answer, “Vitamin D.” Vitamin D is so critical for good health that nature designed a way for us to get it without much effort — directly from the sun.Yet, to be used in the body vitamin D needs to be activated in the kidneys, so people with chronic kidney disease (CKD) tend to be deficient in vitamin D and may need medicines to get their healthy dose of vitamin D.