Bagel Bread Pudding

Portions:
2

Serving Size:
1/2 recipe

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Vegetarian

Ingredients

  • 1 medium-sized bagel
  • 1/2 cup almond milk
  • 1/4 cup low cholesterol egg substitute
  • 1/4 cup sugar
  • 1 teaspoon cinnamon

Preparation

  1. Preheat oven or toaster oven to 350° F. Spray a small baking dish with cooking spray.
  2. Break bagel into small pieces and place in baking dish.
  3. Mix together almond milk, egg product, sugar and cinnamon together, then pour over bagel pieces. Set aside for a few minutes until the bagels absorb the liquid.
  4. Bake for 30 minutes or until browned on top. Serve warm or cold. Add whipped topping if desired.

Helpful hints

  • Medium sized bagels weigh 2 ounces each.

Nutrients per serving

Calories 222

Protein 6 g

Carbohydrates 45 g

Fat 2 g

Cholesterol 0 mg

Sodium 263 mg

Potassium 122 mg

Phosphorus 43 mg

Calcium 105 mg

Fiber 1.7 g

Renal and renal diabetic food choices

  • 1 meat 
  • 1 starch   
  • 1/2 nondairy milk substitute            
  • 1/2 high calorie 

Carbohydrate choices

3

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