Kidney stones are a formation of hardened minerals in the kidneys or urinary system. In most cases, kidney stones are formed because of a decrease in urine volume or increase in the minerals that form the stones in the urine.
About 1 in every 20 people will have a kidney stone in their lifetime. Three times more men will have kidney stones than women and they are more common in Caucasians than African Americans.
In most cases, kidney stones are formed when there is too little fluid (from dehydration due to lack of drinking or excess exercise), an overabundance of crystal-forming minerals in the urine, and/or lower-than-normal levels of the chemicals that breakdown these minerals in the urine. The kidney stone will either travel out of the body through the urinary tract or stay in the kidney, bladder or urethra.
You may not know you have a kidney stone unless it causes pain, is large and blocks the flow of urine or is being passed. The most common symptom is severe, fluctuating pain that starts in the area where the kidneys are located, in the lower back or side under the ribs. Pain tends to move with the stone. If the stone stops, the pain may stop. Other symptoms include:
If you have any of these symptoms, please call your doctor. Taking care of kidney stones early can prevent serious complications, such as CKD or, in extreme cases, renal failure that would require dialysis or a kidney transplant to replace the function of the kidneys.
There are four major types of kidney stones:
Determining the type of kidney stone you have is usually done by evaluating a 24-hour collection of urine, or by examining a stone after it has been passed. There are several methods of renal stone removal; many don’t require surgery. You may even be able to pass a stone by drinking lots of water.
Some of the treatments for kidney stones that are too large to pass, or are causing damage, include:
Prevention through changes in lifestyle, especially eating and exercise habits can help people avoid kidney stones or prevent them. Drinking about 2 to 3 quarts of water a day is usually recommended for someone with a history of kidney stones (unless on a fluid-restricted diet). Diets low in protein can help reduce the chances of developing some types of kidney stones.
Besides dietary adjustments, your doctor may prescribe medicines that help control the amounts of certain minerals from developing in the urine.
Some people get calcium kidney stones because of excessive production of hormones by the parathyroid glands. Surgically removing one or more of these glands can stop kidney stones from forming.
If you have kidney stones you may be at a higher risk for chronic kidney disease. Be sure to talk to your doctor about ways to prevent the kidney stones from coming back and how to keep your kidneys healthy.
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