Restless leg syndrome can disturb your sleep. If you have chronic kidney disease (CKD), it can also disrupt your dialysis time. The uncomfortable and sometimes intense feelings in your legs can make sitting still for your dialysis treatment unpleasant. You may want to cut your session short because the feelings in your legs are unbearable. Sometimes patients are unaware that the sensation in their legs is a medical condition and can be treated.
Restless leg syndrome (RLS) is a condition where you feel an uncomfortable sensation in your legs and are compelled to move them. It occurs when you are trying to relax or fall asleep. You may get RLS when you have been sitting or lying down for an extended period of time, such as when you are on dialysis or sitting in a car or plane. The uncomfortable sensations vary from person to person. Some people report an itchy feeling, while others report a crawling or “creepy” sensation. Restless leg syndrome can also be painful; the sensations can feel like burning, aching or prickling.
Moving your legs gets rid of these uncomfortable feelings. You may find yourself walking or pacing, jiggling your legs and feet or tossing and turning in bed to stop the RLS. The symptoms of restless leg syndrome are more pronounced at night, particularly at bedtime. This urge to move your legs disrupts your sleep patterns. You may have difficulty falling or staying asleep, which can lead to insomnia. During the day, you may feel fatigued and irritated.
RLS generally affects older people. However, there are some health conditions that are associated with RLS. They include the following:
Diabetes can contribute to restless leg syndrome. Diabetes can damage tiny blood vessels and nerves. Often, people with diabetes are told to carefully examine their feet for any outward signs of damage because they may not be able to feel a wound or injury due to nerve damage.
In the past it was thought that iron deficiency or lack of erythropoietin (epo) could be a cause of RLS. A common complication of chronic kidney disease is low iron levels or anemia. Healthy kidneys produce erythropoietin, a hormone that helps make red blood cells. When the kidneys are damaged, they make little or no erythropoietin. With low iron levels and fewer red blood cells being produced, anemia can develop in the early stages of kidney disease and get worse as the renal disease progresses. Nearly all patients in end stage renal disease (the point where dialysis becomes necessary) have anemia.
Depending on the cause of your anemia (low epo levels, low iron levels or a combination of both), your doctor will prescribe medication or supplements. Your doctor may prescribe EPOGEN® or Procrit®, which will add to the amount of erythropoietin your body makes naturally. Your doctor may also have you take iron supplements, especially if you are taking EPOGEN or Procrit. Adequate amounts of iron are needed in order for EPOGEN or Procrit to work effectively. In addition to treating anemia, it has been shown in animal studies that epo stabilizes and/or prevents nerve damage for those with diabetes. While the direct cause of restless leg syndrome isn’t certain, it is believed that treatment with epo and iron supplements still help treat RLS.
More recently studies have shown that restless leg syndrome may be associated with low levels of parathyroid hormone (PTH). Because people with kidney disease are at risk for bone disease, their doctors will monitor their PTH level to make sure it isn’t too high. In patients suffering from RLS a common trait was that they had low PTH levels. Another common factor in those who reported having RLS was the number of neurologic and psychiatric drugs that were administered. Although it is difficult to know if either these drugs or low PTH cause RLS, these findings are reasons for doctors to avoid over suppression of PTH and to carefully consider the prescribing of neuropsychiatric medicines.
In order to be treated for restless leg syndrome, your doctor must make a diagnosis. Your doctor will rely on you to report any sensations you are experiencing. Sometimes people dismiss the feelings in their legs as general discomfort, not realizing it is a medical condition.
Restless leg syndrome can be treated by your doctor with epo; iron supplements; altering PTH treatment; changing certain anti-depressants, cold and cough medications or anti-seizure drugs that may be causing or enhancing RLS or may prescribe drugs such as clonazepam or benzodiazepines to alleviate symptoms.
Your doctor may also suggest self-administered home therapies to help you get a better night’s sleep. These might include:
Many people find that massages, warm baths and compresses help their RLS and are also relaxing, particularly before bedtime. Exercise may also help you feel more tired so you can fall asleep faster. Changes to your sleep environment may also help. A quiet, dark room will have fewer distractions that can awaken or disturb you.
If your restless leg syndrome is highly uncomfortable or painful, your doctor may prescribe medications such as muscle relaxants and sleeping aids.
Diagnosing and treating RLS is important so that you can get the rest you need and have more comfortable dialysis treatments. Don’t be afraid to tell your healthcare team and your doctor about any unpleasant sensations you are experiencing. They can make changes to your treatment so that you can feel your best.
This site is for informational purposes only and is not intended to be a substitute for medical advice from a physician.
Please check with a physician if you need a diagnosis and/or for treatments as well as information regarding your specific condition. If you are experiencing urgent medical conditions, call 9-1-1