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Lamb and mutton used to be mainstays of the American table, alongside beef, pork and chicken. Lamb is meat from sheep that are less than one year old, mutton is from sheep over a year old. The meat has a mild flavor and delightful cooking fragrance. If you’ve never tried it, or don’t serve it often, DaVita renal dietitian, Miriam from Arizona, has a Lamb or Mutton Stew with Dumplings recipe that is tasty, renal friendly and a one-dish meal that cooks everything in a single pot.