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Recipe tags: Bake, Chicken

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Appetizers and snacks

Chicken Nuggets with Honey Mustard Dipping Sauce

Recipe submitted by the DaVita dietitian team.

Yield: 12 portions

Serving size: 3 nuggets, plus 1 tablespoon sauce

Ingredients

• 1 tablespoon mustard
• 1/2 cup mayonnaise
• 1/3 cup honey
• 2 teaspoons Worcestershire sauce
• 1 egg, beaten
• 2 tablespoons liquid nondairy creamer
• 3 cups finely crushed low sodium cornflakes
• 1 pound boneless chicken breast, cut into 36 bite-sized pieces
• nonstick cooking spray  

Preparation

1. Stir mustard, mayonnaise, honey and Worcestershire sauce together in a small bowl. Chill sauce until nuggets are cooked, then serve as a dipping sauce.
2. Preheat oven to 400° F.
3. Combine egg and nondairy creamer in a small bowl. Crush cornflakes and pour crumbs into a large zip-lock bag.
4. Dip chicken pieces in egg mixture then shake in zip-lock bag to coat with cornflake crumbs.
5. Bake nuggets on a baking sheet sprayed with nonstick cooking spray for 15 minutes or until done.

Nutrients per serving

• Calories: 175
• Protein: 9 g
• Carbohydrate: 13g
• Fat: 9 g
• Cholesterol: 48 mg
• Sodium: 116 mg
• Potassium: 92 mg
• Phosphorus: 76 mg
• Calcium: 7 mg
• Fiber: 0.2 g

Renal and renal diabetic food choices

• 1 meat
• 1/2 starch
• 1/2 high calorie
• 1 fat

Carbohydrate choices

• 1

Helpful hints

• Serve nuggets on a tray with decorated toothpicks for a festive look.
• Try a variety of dipping sauces, such as: barbeque sauce, curry sauce, fruit spreads or low sodium salad dressing.

What's everyone saying?

5 reviews  |  Avg. User Rating:  |  Write a review

  Michelle K. says:

This recipe is easy to make and delicious. I have made it several times. Best chicken nuggets ever! And sauce is delicious too.

Reviewed: Sep. 24, 2009, 8:59 AM  -  Inappropriate review?   

  Danielle J. says:

LOVE this recipe! My 9 year old loves it too. We've been making it for a couple of years. It's easy and kid-friendly if you need a helper. ; )

Reviewed: Jul. 31, 2009, 1:15 PM  -  Inappropriate review?   

  Fides M. says:

These were fantastic! My father is pre-dialysis & diabetic, so I am trying out different recipes that he might like to prove that food doesn't have to stop tasting good.

Reviewed: Feb. 11, 2009, 10:36 PM  -  Inappropriate review?   

  terrie c. says:

I loved this recipe. The corn flakes makes the chicken crunchy and the sauce is great too. Will make these often.

Reviewed: Feb. 10, 2009, 7:02 AM  -  Inappropriate review?   

  cystal w. says:

This was great!!!, my husband loved it and I did too. it was so easy to make and love the cornflakes on the chicken.

Reviewed: Oct. 20, 2008, 11:32 AM  -  Inappropriate review?   

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