Avg. User Rating:
No reviews yet  |  Write a review

---

Recipe tags: 5 or less ingredients, Easy, No Cook, Quick, Valentine’s Day

Beverages

Fabulous Hot Cocoa

Recipe submitted by DaVita dietitian Lynn from Maryland.

Portions: 1

Serving size: 1 cup

Ingredients

• 1 cup very hot water
• 1 tablespoon Hershey’s® natural unsweetened cocoa
• 2 teaspoons Splenda®
• 2 tablespoons cold water
• 3 tablespoons Cool Whip®

Preparation

1. Heat 1-cup water.
2. While water heats, mix cocoa powder and Splenda® in a cup.
3. Add cold water and mix to form a thin paste.
4. Add hot water to cup. Stir to dissolve paste.
5. Top with Cool Whip®.

Nutrients per serving

• Calories: 59
• Protein: 1 g
• Carbohydrate: 7 g
• Fat: 3 g
• Cholesterol: 0 mg
• Sodium: 7 mg
• Potassium: 82 mg
• Phosphorus: 40 mg
• Calcium: 12 mg
• Fiber: 1.8 g

Renal and Renal Diabetic Food Choices

• 1/2 nondairy milk substitute

Carbohydrate Choices

• 1/2

Tell us what you think
	Your name will be displayed for reviews:
	Your review:
	Rate it:

All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive. For more information, please see frequently asked questions.