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Recipe tags: 5 or less ingredients, Easy, Freezer, No Cook, Quick, Refrigerator, Vegetarian

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Beverages

Fruity Smoothie

Recipe submitted by DaVita renal dietitian Tahseen from Florida.

Portions:  2

Serving size:  1-1/2 cups

Ingredients

• One 8-ounce can fruit cocktail, with juice
• 2 scoops of vanilla-flavored whey protein powder
• 1 cup cold water
• 1 cup crushed ice

Preparation

1. Mix all ingredients in a blender.
2. Divide into 2 portions and serve.

Nutrients per serving

Renal and Renal Diabetic Food Choices

• 3 meat
• 1 fruit, low potassium

Carbohydrate Choices

• 1

Helpful Hints

• This recipe uses fruit cocktail canned in juice. For a higher calorie smoothie use fruit cocktail packed in light or heavy syrup. For lower calories use fruit canned in water or with artificial sweetener.
• Refrigerate or freeze extra serving for later.
• Ask your dietitian about the best whey protein to use. Products vary in calcium, potassium and phosphorus content.

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