Desserts
Spicy Peaches
Recipe submitted by DaVita dietitian Mindy from Virginia.
Yield: 3 portions
Serving size: 1/2 cup
Ingredients
- one 15-ounce can peach halves or slices in extra light syrup
- 1/2 teaspoon cornstarch
- 1/4 teaspoon whole cloves
- 1/8 teaspoon ground cinnamon
- pinch of ground nutmeg
- pinch of ground cloves
- 1/8 teaspoon grated orange rind
Preparation
- Drain peaches; reserve the juice and set aside.
- Combine cornstarch, whole cloves, cinnamon, nutmeg, ground cloves and orange rind in a medium saucepan.
- Add reserved peach juice to the spice mixture. Stir mixture well and add peaches.
- Bring mixture to a boil, stirring constantly. When mixture begins to boil, reduce heat and simmer for 2 minutes.
- Divide peaches into dessert dishes; serve warm.
Nutrients per serving
- Calories: 62
- Protein: 0 g
- Carbohydrate: 16 g
- Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 7 mg
- Potassium: 104 mg
- Phosphorus: 16 mg
- Calcium: 9 mg
- Fiber: 1.5 g
Renal and renal diabetic food choice
- 1 fruit, low potassium
Carbohydrate choices
- 1
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