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Recipe tags: 5 or less ingredients, Easy, Freezer, Fruit, No Cook, Vegetarian

Desserts

Luscious Lime Dessert

Recipe submitted by DaVita dietitian Janet from North Carolina.

Portions:  4

Serving size:   1/2 cup

Ingredients

• one 20-ounce can pineapple chunks
• 1-1/2 tablespoon limeade concentrate

Preparation

1. Open the can of pineapple and drain.
2. Place pineapple chunks on a baking sheet in a single layer and freeze.  
3. When chunks are frozen, place in food processor or blender.
4. Add limeade and lime juice. Process until well blended and fluffy in texture.
5. Serve immediately or freeze in 1/2-cup servings.

Nutrients per serving

• Calories: 64
• Protein: 0 g
• Carbohydrate: 16 g
• Fat: 0 g
• Cholesterol: 0 g
• Sodium: 9 mg
• Potassium: 104 mg
• Phosphorus: 8 mg
• Calcium: 1 mg
• Fiber: 0.9 g

Renal and Renal Diabetic Food Choices

• 1 fruit, low potassium

Carbohydrate Choices:

• 1

Helpful hint

• Protein powder can be added for a more nutritious snack/dessert. Mix it into the lime juice before adding to the processed pineapple.

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