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Recipe tags: Bake, Cookies, Egg, Valentine’s Day, Vegetarian

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Desserts

Sugarless Heart Cookies

Recipe submitted by DaVita dietitian MaryJo from Minnesota.

Portions:   one cookie

Yield:   24 cookies

Ingredients

• 3/4 cup margarine, softened
• 1 package (three ounces) sugar-free mixed fruit gelatin
• egg substitute equivalent to 1 egg
• 1 teaspoon vanilla extract
• 1-3/4 cups all-purpose flour
• 1/2 teaspoon baking powder

Preparation

1. In mixing bowl, cream margarine and gelatin together.
2. Beat in egg substitute and vanilla.
3. In a separate bowl, combine flour and baking powder. Add to margarine mixture and mix well.
4. Refrigerate dough for 1 hour to chill well.
5. On a lightly floured board, roll dough out to 1/4” thickness.
6. Cut with a 2” heart-shaped cookie cutter and place on ungreased baking sheets.
7. Bake at 400° F for 6 to 7 minutes or until bottoms are lightly browned and cookies are set.
8. Cool on a wire rack.

Nutrients per serving

• Calories: 82
• Protein:  1 g
• Carbohydrate: 7 g
• Fat: 6 g
• Cholesterol: 0 mg
• Sodium: 81 g
• Potassium: 14 mg
• Phosphorus: 25 mg
• Calcium: 10 mg
• Fiber: 0.2 g

Renal and Renal Diabetic Food Choices

• 1/2 starch
• 1 fat

Carbohydrate Choices

• 1/2

Helpful Hints

• For most liquid egg substitutes 1/4 cup is equivalent to 1 egg.
• Optional (for non-diabetics): Frost cookies with frosting of choice.

What's everyone saying?

1 reviews  |  Avg. User Rating:  |  Write a review

  Jen H. says:

The frosting makes the cookies even more delicious! (Sprinkles optional)

Reviewed: May. 14, 2008, 1:53 PM  -  Inappropriate review?   

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