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Recipe tags: Bake, Easy, Fruit, Vegetarian

Desserts

Peach Crisp

Recipe submitted by DaVita dietitian Mary from Georgia.

Portions:10

Serving size: 1/2 cup

     Ingredients

• 4 cups fresh peaches, peeled, pitted and sliced
• 1 tablespoon lemon juice

• 1/2 cup granulated sugar or Splenda® granular sweetener

• 3/4 cup all-purpose white flour
• 1/4 cup rolled oats
• 1/2 cup brown sugar or Splenda® brown sugar blend
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/2 cup margarine
• 1-1/4 cup nondairy whipped topping (optional)
• mint leaves (optional)

 Preparation

1. Preheat oven to 350º F. Spray a 9” x 9” baking dish with nonstick spray.
2. Mix peaches with lemon juice and granulated sugar or Splenda® granular sweetener.  Pour into baking dish.
3. Combine flour, oats, brown sugar, nutmeg and cinnamon in a bowl. Cut in margarine with pastry blender or two knives until mixture is crumbly. Sprinkle over peaches.
4. Bake for 35 to 45 minutes, until fruit is soft and crumbs are brown. Serve warm or at room temperature. Garnish with two tablespoons nondairy whipped topping and a mint leaf.

Nutrients per serving (with sugar)

• Calories: 265
• Protein: 2 g
• Carbohydrate: 42 g
• Fat: 11 g
• Cholesterol: 0 mg
• Sodium: 112 mg
• Potassium: 212 mg
• Phosphorus: 37 mg
• Calcium: 24 mg
• Fiber: 1.5 g

Nutrients per serving (with Splenda® products)

• Calories: 247
• Protein: 2 g
• Carbohydrate: 32 g
• Fat: 11 g
• Cholesterol:0  mg
• Sodium: 109 mg
• Potassium: 183 mg
• Phosphorus: 36 mg
• Calcium: 17 mg
• Fiber: 1.5 g

Renal and Renal Diabetic Food Choices (with sugar)

• 1 fruit, medium potassium
• 1 starch
• 2 fat
• 1 high calorie

Renal and Renal Diabetic Food Choices (with Splenda® products)

• 1 fruit, medium potassium
• 1 starch
• 2 fat

Carbohydrate Choices

• 3 (made with sugar)
• 2 (made with Splenda® products)

Helpful Hints

• If fresh peaches are unavailable, use canned or frozen sliced peaches.
• 2 medium peaches yield approximately 1 cup when peeled and sliced.

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