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Recipe tags: 5 or less ingredients, Easy, Freezer, Fruit, Vegetarian

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Desserts

Quick Fruit Sorbet

Recipe submitted by DaVita dietitian Helen from Colorado.

Portions: 8

Serving size: 1/2 cup

Ingredients

• one 20-ounce can juice-packed, crushed pineapple, frozen
• 4 plums pitted
• 1 cup frozen raspberries, unsweetened

Preparation

1. Thaw pineapple just enough to get out of can and cut into chunks.
2. Place all fruit in food processor and process until pureed. 
3. Serve immediately or spread into an 8” x 8” pan and freeze.     

Nutrients per serving 

• Calories 71
• Protein 0 g
• Carbohydrate 17 g
• Fat 0 g
• Cholesterol 0 mg
• Sodium 6 mg
• Potassium 170 mg
• Phosphorus 13 mg
• Calcium 9 mg
• Fiber 2.6 g

Renal and Renal Diabetic Food Choices 

• 1 fruit, medium potassium

Carbohydrate Choices

• 1

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