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Recipe tags: 5 or less ingredients, Chicken, Fruit, Grill, Refrigerator

Meats and seafood

Grilled Pineapple Chicken

Recipe submitted by DaVita dietitian Laura from Kansas.

Portions: 4

Serving size: 1 chicken breast

Ingredients

• 1 cup dry sherry
• 1 cup pineapple juice
• 1 tablespoon low sodium soy sauce
• 1-1/4 pound chicken breast, skinless, bone in
• 4 pineapple rings

Preparation

1. Place all ingredients into a zip-lock style bag.
2. Refrigerate and marinate overnight.
3. Place marinated chicken on a barbecue grill or indoor grill and cook for 15 to 20 minutes until done. 
4. Discard unused marinade.
5. During the last few minutes, place pineapple on grill top for 2 minutes each side to heat. Serve on top of each chicken breast.

Nutrients per serving

• Calories: 211
• Protein: 26 g
• Carbohydrate: 20 g
• Fat: 3 g
• Cholesterol: 67 mg
• Sodium: 215 mg
• Potassium: 376 mg
• Phosphorus: 198 mg
• Calcium: 21 mg
• Fiber: 0.5 g

Renal and Renal Diabetic Food Choices

• 3-1/2 meat
• 1 fruit, medium potassium

Carbohydrate Choices

•   1

Helpful Hint

• Grilling is the preferred method of cooking. This recipe is not as tasty if chicken is baked in the oven.
• Cooking sherry and cooking wine are high in sodium. Do not substitute for the dry sherry in this recipe.
• This recipe may be included in a lower protein diet, but a smaller portion may be required. Check with your dietitian for assistance.

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