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Recipe tags: 5 or less ingredients, Beef, Easy, Grill, Independence Day
Meats and seafood

Lisa’s Awesome Burgers

Diet - Dialysis, Diabetes

Recipe submitted by DaVita renal dietitian Lisa from New York.

Portions: 4

Serving size: 1 burger

Ingredients

  • 1 pound lean ground beef
  • 1 cup sweet onion, finely chopped
  • 1 large egg
  • 3 tablespoons Mrs. Dash® Mesquite Grilling Blend
  • 4 hamburger buns

Preparation

  1. Preheat grill according to manufacture’s direction.
  2. In a large bowl, combine ground beef, onion, egg and Mrs. Dash® seasoning until all ingredients are mixed throughout.
  3. Divide ground beef mixture into 4 equal size patties.
  4. Grill to desired temperature and doneness.
  5. Place on hamburger buns.

Nutrients per serving

  • Calories: 352
  • Protein: 27 g
  • Carbohydrates: 27 g
  • Fat: 15 g
  • Cholesterol: 126 mg
  • Sodium: 292 mg
  • Potassium: 458 mg
  • Phosphorus: 260 mg
  • Calcium: 92 mg
  • Fiber: 1.5 g

Renal and Renal Diabetic Food Choices

  • 3 meat
  • 2 starch
  • 1/2 vegetable, medium potassium

Carbohydrate Choices

  • 2

Helpful Hints

  • These burgers need no ketchup or mustard. They are full of flavor!
  • One large onion yields 1 cup chopped.
Page last updated on: March 12, 2008
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