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Recipe tags: Chicken, Easy, Italian, One dish meal, Stove Top

Meats and seafood

Easy Chicken and Pasta Dinner

Recipe created by DaVita dialysis patient, Michael, and submitted by DaVita renal dietitian Mary Anne from California.

Portions: 2

Serving size: 1 cup pasta, 2-1/2 oz chicken, 2/3 cup vegetables

Ingredients

• 1 tablespoon olive oil
• 1/2 cup red bell pepper, sliced
• 1 cup zucchini, sliced
• 2 cups cooked pasta, any shape
• 5 ounces cooked chicken breast, cut into strips
• 3 tablespoons low-sodium Italian dressing

Preparation

1. In a nonstick skillet, heat olive oil and sauté zucchini and peppers until tender-crisp. Remove to a plate.
2. Heat cooked pasta and chicken strips in microwave in separate dishes.
3. Toss pasta with Italian dressing. Top with chicken strips and sautéed vegetables.

Nutrients per serving

• Calories: 400
• Protein: 30 g
• Carbohydrate: 45 g
• Fat: 11 g
• Cholesterol: 60 mg
• Sodium: 328 mg
• Potassium: 455 mg
• Phosphorus: 270 mg
• Calcium: 33 mg
• Fiber: 3.5 g

Renal and Renal Diabetic Food Choices

• 3 meat
• 2-1/2 starch
• 1 vegetable, medium potassium

Carbohydrate Choices

• 3 

Helpful Hints

• Do some pre-preparation to make this into a quick dinner. Cook a large pot of pasta, drain and refrigerate for use in this dish and other pasta dishes.
• Broil or barbeque a pound of chicken breasts or thighs. Refrigerate and use for this recipe and other chicken dishes during the week.
• If you require a lower protein diet adjust the portion of chicken in this dish.

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