Avg. User Rating:
No reviews yet  |  Write a review

---

Recipe tags: 5 or less ingredients, Pork, Stove Top

Meats and seafood

Pork Chops with Orange Glaze

Recipe from Cooking for David: A Culinary Dialysis Cookbook written by Sara Colman RD, CDE and Dorothy Gordon BS, RN and submitted by DaVita dietitian Sara from California.

Portions: 4

Serving size: 1 chop

Ingredients

• 1/3 cup orange marmalade
• 2 teaspoons spicy brown mustard
• 4 tablespoons green onions, sliced
• 4 small pork chops (about 1 pound)

Preparation

1. Mix marmalade and mustard in a small saucepan. Cook over medium heat, stirring constantly for 2 minutes.
2. Spray a nonstick frying pan with cooking spray. Stir-fry green onions until tender crisp. Stir in marmalade glaze and heat.
3. Broil pork chops 4" from heat, 3 minutes per side or until cooked.
4. Pour glaze over broiled chops and serve.

Nutrients per serving

• Calories: 261
• Protein: 21 g
• Carbohydrates: 18 g
• Fat: 11 g
• Cholesterol: 61 mg
• Sodium: 87 mg
• Potassium: 322 mg
• Phosphorus: 179 mg
• Calcium: 39 mg
• Fiber: 0.2 g

Renal and renal diabetic food choices

• 3 meat
• 1 high-calorie

Helpful hint

• Add a pinch of red pepper flakes to orange glaze for extra spice.

Tell us what you think
	Your name will be displayed for reviews:
	Your review:
	Rate it:

All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive. For more information, please see frequently asked questions.