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Recipe tags: Beef, Easy, Mexican, Quick, Stove Top

Meats and seafood

Soft Tacos with Mexican Seasoning

Recipe submitted by DaVita renal dietitian Lynn, RD, LD, from Minnesota.

Yield: 7 portions

Serving size: 2 tacos

Ingredients

• 1 recipe Mexican Seasoning (under Sauces and Seasoning in Recipe section of DaVita.com)
• 1 pound ground beef, browned and drained
• 1/2 cup low-sodium tomato sauce 
• 14 six-inch flour tortillas, warm
• 5 tablespoons cheddar cheese, shredded
• 1 cup lettuce, chopped
• 5 tablespoons onion, chopped
• 5 tablespoons sour cream

Preparation

1. Make Mexican Seasoning recipe (under Sauces and Seasoning in Recipe section of DaVita.com). 
2. Brown and drain 1-pound ground beef. Add seasoning mixture and low-sodium tomato sauce. Heat over medium heat.
3. To assemble soft tacos, take 1 flour tortilla, add 1/4 cup seasoned ground beef, 1 teaspoon cheese, 1 teaspoon onion, 1 teaspoon sour cream and lettuce as desired.

Nutrients per serving

Renal and Renal Diabetic Food Choices

• 2 meat
• 2 starch
• 1 vegetable, medium potassium

Carbohydrate Choices

• 2

What's everyone saying?

1 reviews  |  Avg. User Rating:  |  Write a review

  meredith s. says:

VERY SIMPLE AND EASY RECIPE..WILL MAKE THIS AGAIN

Reviewed: May. 31, 2008, 8:33 PM  -  Inappropriate review?   

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