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Recipe tags: Bake, Chicken, Italian
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Meats and seafood

Basil Chicken

Diet - Dialysis, Diabetes

Recipe submitted by DaVita dietitian Carla from Florida.

Portions:  4 servings

Serving size: 1 chicken breast

Ingredients

  • 4 skinless chicken breast halves (trim visible fat)
  • 1/3 cup margarine or butter, melted
  • 1/4 cup fresh basil, chopped
  • 1 tablespoon parmesan cheese, grated
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon Mrs. Dash® salt-free seasoning
  • fresh basil sprigs, optional garnish

Preparation

  1. Preheat oven to 325° F. 
  2. Place chicken breast halves in a glass baking pan. Pierce each breast with a fork several times to allow mixture to season and flavor as it cooks.
  3. Melt butter in a glass mixing bowl in the microwave. Start at 15 seconds and stir to distribute heat.
  4. To melted butter, add basil, parmesan cheese, garlic powder and Mrs. Dash®. Stir mixture with a fork or whisk.
  5. Pour mixture evenly over chicken breasts making sure parmesan cheese is smoothly distributed.
  6. Baked uncovered, basting every 10 minutes with mixture from the pan, for a total of about 25 minutes or until juices in chicken are clear, not pink.

Nutrients per serving

  • Calories: 252
  • Protein:27 g
  • Carbohydrate: 0 g
  • Fat: 16 g
  • Cholesterol: 74 mg
  • Sodium: 231 mg
  • Potassium: 246 mg
  • Phosphorus: 210 mg
  • Calcium: 31 mg
  • Fiber: 0.1 g

Renal and Renal Diabetic Food Choices

  • 3-1/2 meat
  • 1/2 fat

Helpful Hints

  • Two tablespoons dried basil may be substituted if fresh basil is unavailable.
  • Parmesan cheese contains 36 milligrams phosphorus for one tablespoon. The key is to limit recipe to a very small amount to keep phosphorus low.
  • This recipe may be used in a CKD non-dialysis diet, but the portion size may need to be adjusted for a lower protein diet. Ask your dietitian about modifications for your individual protein requirements.
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Page last updated on: December 14, 2007
What's everyone saying?
1 reviews  |  Avg. User Rating: star rating star rating star rating star rating star rating  |  Write a review
star rating star rating star rating star rating star rating   Beth L. says:

Smells & tastes great! Easy receipe to prepare!

Reviewed: Sep. 19, 2008, 1:13 PM  -  Inappropriate review?   
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