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Recipe tags: Bake, Italian, One dish meal
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Rice, pasta and breads

Homemade Pizza

 

Recipe submitted by DaVita dietitian Victoria from Illinois.

Portions: 12 

Serving size: 1 slice (1/12 of pizza)

Ingredients

  • 1/2 package (1-1/4 teaspoon) dry yeast
  • 1-1/2 cups warm water (divided use)
  • 2 tablespoons olive oil (divided use)
  • 1 tablespoon sugar
  • 2 cups white all-purpose flour
  • 3 ounces low sodium tomato paste
  • 1/4 teaspoon garlic powder
  • 2 tablespoons Italian seasoning
  • 1/2 pound cooked ground beef or pork, well drained
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper
  • 1/4 cup raw onion, chopped
  • 1/4 cup green pepper, chopped
  • 6 ounces mozzarella cheese, shredded

Preparation

  1. Dissolve yeast in 1 cup warm water. Stir in 1 tablespoon olive oil, sugar and flour to make dough. Place in a greased bowl, cover and set aside.
  2. Combine tomato paste, 1/2 cup water, garlic powder, Italian seasonings and remaining oil in a small saucepan and simmer 5 minutes.
  3. Brown meat with black and red peppers in a skillet. Drain off fat. Add onion and green pepper.
  4. Grease a 17” x 14” baking sheet or pizza pan. Press dough onto sheet. Spread sauce, meat mixture and cheese over dough. Bake at 425° for 20 minutes or until dough and cheese are golden brown.
  5. Cut into 12 servings.

Nutrients per serving

  • Calories: 201
  • Protein: 11 g
  • Carbohydrate: 19 g
  • Fat: 9 g
  • Cholesterol: 25 mg
  • Sodium: 75 mg
  • Potassium: 176 mg
  • Phosphorus: 115 mg
  • Calcium: 118 mg
  • Fiber: 1.4 g

Renal and renal diabetic food choices

  • 1 meat
  • 1 starch
  • 1 fat
  • 1 vegetable, low potassium

Carbohydrate choices

  • 1
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Page last updated on: March 5, 2008
What's everyone saying?
1 reviews  |  Avg. User Rating: star rating star rating star rating star rating star rating  |  Write a review
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  Mary R. says:

My husband (the non-dialysis one of us) enjoyed this so much that he had 4 pieces by himself! I added a little more herbs to the meat (Mrs. Dash Spicy mix) during the cooking. I try to add a little more flavor since my husband is also eating with me. But this recipe was definitely a winner and is now part of our weekly menu.

Reviewed: Aug. 16, 2009, 7:48 PM  -  Inappropriate review?   
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