Rice, pasta and breads
Sesame Vermicelli

Recipe submitted by DaVita renal dietitian Kristen from Connecticut.
Portions: 8
Serving size: 1/2 cup
Ingredients
- 1 tablespoon sesame oil
- 2 tablespoons lemon juice
- 2 tablespoons honey
- 1 tablespoon vegetable oil
- 1 clove garlic, chopped
- 1/2 cup scallions, chopped, bulbs and green tops separated
- 1/2 cup green peas
- 3 cups cooked vermicelli
Preparation
- Mix together sesame oil, lemon juice and honey. Set aside.
- Sauté garlic and scallion bulbs in vegetable oil until slightly browned.
- In a large bowl, mix together peas, raw scallion tops and vermicelli. Add sautéed scallion bulbs and sesame oil mixture.
- Toss ingredients and serve.
Nutrients per serving
- Calories: 140
- Protein: 4 g
- Carbohydrates: 22 g
- Fat: 4 g
- Cholesterol: 0 mg
- Sodium: 10 mg
- Potassium: 67 mg
- Phosphorus: 41 mg
- Calcium: 12 mg
- Fiber: 1.4 g
Renal and Renal Diabetic Food Choices
- 1-1/2 starch
- 1/2 fat
Carbohydrate Choices
- 1-1/2


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