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Recipe tags: Native American, Vegetarian

Rice, pasta and breads

Grape Dumplings

Recipe submitted by DaVita dietitian Barb in North Carolina.

Portions:      6

Serving size:           1/3 cup

Ingredients

• 1/2 cup all-purpose white flour
• 3/4 teaspoon baking powder
• 1 teaspoon sugar
• 1/8 teaspoon salt
• 1/2 tablespoon margarine
• 1/4 cup grape juice, plus 1 cup more for boiling
• 1 cup water

Preparation

1. In a medium bowl combine flour, baking powder, sugar, salt and shortening. Add 1/2-cup grape juice and mix into a stiff dough. 
2. Roll dough very thin on a floured board and cut into strips 1/2” wide and 1” long.
3. Mix 1-cup grape juice with 1-cup water in a saucepan and heat to a boil.
4. Drop dough pieces into boiling grape juice and cook for 10 to 12 minutes.
5. Serve dumpling with small amount of liquid.

Nutrients per serving

• Calories: 82
• Protein: 1 g
• Carbohydrate: 17 g
• Fat: 1 g
• Cholesterol: 0 mg
• Sodium: 46 mg
• Potassium: 81 mg
• Phosphorus: 73 mg
• Calcium: 48 mg
• Fiber: 0.3 g

Renal and Renal Diabetic Food Choices

• 1 starch

Carbohydrate Choices

• 1 

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