Rice, pasta and breads
Pumpkin Bread
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Recipe submitted by DaVita dietitian Nancy from Virginia.
Portions: 3 loaves with 10 slices per loaf
Serving size: 1 slice
Ingredients
- 2 cups sugar
- 2 cups canned pumpkin
- 2/3 cups water
- 4 large eggs
- 1/2 cup cooking oil
- 1/2 teaspoon baking powder
- 1 teaspoon cinnamon
- 1 teaspoon ginger
- 1 teaspoon salt
- 2 teaspoons baking soda
- 3-1/2 cups all-purpose white flour
Preparation
- Preheat oven to 350º F.
- In a large mixing bowl beat together sugar, pumpkin, water, eggs and oil.
- Add baking powder, cinnamon, ginger, salt, baking soda and flour. Stir until smooth.
- Pour batter into 3 loaf pans and bake for 45 minutes or until inserted toothpick comes out clean.
Nutrients per serving
- Calories: 145
- Protein: 3 g
- Carbohydrate: 24 g
- Fat: 5 g
- Cholesterol: 28 mg
- Sodium: 171 mg
- Potassium: 61 mg
- Phosphorus: 38 mg
- Calcium: 15 mg
- Fiber: 0.8 g
Renal and Renal Diabetic Food Choices
- 1 starch
- 1 fat
- 1/2 high calorie
Carbohydrate Choices
- 1-1/2
Helpful Hints
- To modify for a low-fat, low-cholesterol diabetic diet, substitute 1/2-cup low-cholesterol egg product for two of the eggs and substitute 1-cup Splenda® granular sweetener for 1-cup sugar. Carbohydrate is reduced to 18 grams, fat to 4 grams, cholesterol to 14 mg and calories to 120.
- Add a cup of fresh cranberries to batter before baking for variety.
What's everyone saying?
1 reviews | Avg. User Rating:I have made the LA Times version of this recipe for about 20 years. Always a favorite. I can't wait to try DaVita's version this weekend to see what the difference is. Here is my helpful hint: The way that my bread comes out so moist is as follows: I cook the entire recipe in one bundt pan. Cook for approx. 55 minutes. I let the bread cool in the pan about 20 minutes, then turn it out on to a plate. I then let it cool another 20 minutes and then cover it overnight with foil. As the bread cools completely the foil keeps in the moist heat and makes it very dense & moist. If I do not do this, it seems a little dry.
Reviewed: Oct. 27, 2009, 7:12 PM - Inappropriate review?

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