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Sauces and seasonings

Easy Horseradish Sauce

Recipe created exclusively for DaVita.com by DaVita dietitian Sara, RD, CSR, CDE, from California.

Yield :  4 servings                     

Serving size :  2 tablespoons

Ingredients

• 2 teaspoons prepared horseradish
• 1/2 cup sour cream
• 1/2 teaspoon ground nutmeg

Preparation

1. Combine ingredients in a small bowl and stir to mix.
2. Refrigerate until ready to serve.

Nutrients per serving

• Calories: 54
• Protein: 1 g
• Carbohydrate: 1 g
• Fat: 5 g
• Cholesterol: 11 mg
• Sodium: 21 mg
• Potassium: 42 mg
• Phosphorus: 22 mg
• Calcium: 30 mg
• Fiber: 0.1 g

Renal and Renal Diabetic Food Choices

• 1 fat

Helpful hints

• Horseradish sauce adds additional flavor to meat dishes like roast beef, lamb or pork chops.
• Spoon this sauce on top of cooked cauliflower, mixed vegetables or low potassium potato patties for added flavor.
• Easy Horseradish Sauce keeps up to 1 week refrigerated.

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