Avg. User Rating:
No reviews yet  |  Write a review

---

Recipe tags: Bake, Easy, Picnic, Vegetarian

Appetizers and snacks

Snack Mix

Recipe taken from the National Kidney Foundation’s Living Well on Dialysis and submitted by DaVita dietitian Margaret in California.

Portions: 6

Serving size: 1 cup

Ingredients

• 1 cup rice cereal squares
• 1 cup corn cereal squares
• 1 cup unsalted tiny pretzel twists
• 3 cups unsalted popcorn
• 1/3 cup margarine, melted
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1 tablespoon Parmesan cheese

Preparation

Nutrients per serving

• Calories: 180
• Protein: 2.5 g
• Carbohydrate: 19 g
• Fat: 11 g
• Cholesterol: mg
• Sodium: 386 mg
• Potassium: 37 mg
• Phosphorus: 38 mg
• Calcium: 23 mg
• Fiber: 0.9 g

Renal and Renal Diabetic Food Choices

• 1 Starch
• 1 Fat

Carbohydrate Choices

• 1

Helpful Hints

• To reduce sodium further, use unsalted margarine or unsalted butter. Select the rice and corn cereal brand lowest in sodium.
• For an added holiday twist, add 1 cup dried cranberries to the snack mix after it has cooled.

Tell us what you think
	Your name will be displayed for reviews:
	Your review:
	Rate it:

All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive. For more information, please see frequently asked questions.