Appetizers and snacks
Are You Kidding Me Artichoke Dip
Recipe provided by DaVita patient, Gretchen, and submitted by DaVita dietitian Arlene from California.
Portions: 10
Serving size: 2 tablespoons
Ingredients
- 1 cup frozen artichoke hearts
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 2 tablespoons cream cheese
- 1 large garlic clove, crushed
- 2 teaspoons hot sauce
- 1 tablespoon parmesan cheese
Preparation
- Preheat oven to 375˚F.
- Place artichoke hearts in a saucepan, cover with water and bring to a boil. Reduce heat to medium and cook for 6 minutes. Drain and rinse with cold water to cool.
- Chop artichoke hearts.
- In a medium bowl combine mayonnaise, sour cream, cream cheese, hot sauce and garlic. Transfer mixture to a baking dish.
- Top with parmesan cheese. Place in oven and bake for 30 minutes or until bubbly on top.
Nutrients per serving
- Calories: 119
- Protein: 2 g
- Carbohydrate: 3 g
- Fat: 11 g
- Cholesterol: 16 mg
- Sodium: 106 mg
- Potassium: 99 mg
- Phosphorus: 36 mg
- Calcium: 29 mg
- Fiber: 1.2 g
Renal and Renal Diabetic Food Choices
- 1/2 vegetable, medium potassium
- 2 fat
Helpful Hints
- If canned or jarred artichokes in water are used instead of frozen, look for the lowest sodium brand. Rinse well to help reduce sodium.
- Try this dip on toasted slices of baguette, crisp celery or with your favorite low-sodium crackers.
Page last updated on: December 19, 2007
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