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Recipe tags: Bake, Beef
Appetizers and snacks

Barbecue Meatballs

DietType - CKD, Dialysis, Diabetes

Recipe submitted DaVita dietitian Kathy, MS, RD, LDN, CSR, from Pennsylvania.

Portions: 24 servings                             

Serving size: 2 meatballs

Ingredients

  • 3 pounds ground beef
  • 2 large eggs, beaten
  • 1/2 cup skim milk or nondairy milk substitute
  • 1 cup dry oatmeal flakes (Quaker® Quick Oats)
  • 1/2 cup onions, diced
  • 1 tablespoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon pepper
  • 1 cup barbecue sauce (look for the lowest sodium brand or make your own)

Preparation

  1. Preheat oven to 375° F.
  2. Combine all ingredients, except barbecue sauce and water, in a large bowl and mix together.
  3. Roll into 1” balls and place on a baking sheet.
  4. Bake for 10 to 15 minutes, until meatballs are cooked through.
  5. Combine barbecue sauce and water in a warming dish or crock pot on low temperature setting. Add meatballs and stir. Cover until ready to serve.

Nutrients per serving

  • Calories: 158
  • Protein: 11 g
  • Carbohydrate: 6 g
  • Fat: 10 g
  • Cholesterol: 55 mg
  • Sodium: 167 mg
  • Potassium: 154 mg
  • Phosphorus: 91 mg
  • Calcium: 24 mg
  • Fiber: 0.5 g

Renal and Renal Diabetic Food Choices

  • 1-1/2 meat
  • 1/2 fat
  • 1/2 high calorie

Carbohydrate Choices

  • 1/2

Helpful hints

  • Instead of using commercial barbecue sauce, serve with Zesty Barbecue Sauce. Sodium content is much lower.
  • Make meatballs ahead and refrigerate. When ready to serve, heat ingredients together and transfer to a warming dish.
Page last updated on: December 14, 2007
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