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Recipe tags: Bake, Microwave, Refrigerator, Turkey

Appetizers and snacks

Turkey Kabobs

Recipe submitted DaVita dietitian Kathy, MS, RD, LDN, CSR, from Pennsylvania.

Portions: 24 servings

Serving size: 1 kabob

Ingredients

• 3 pounds boneless, skinless turkey breasts
• 6 tablespoons reduced-sodium teriyaki sauce
• 1-1/2 teaspoons sugar or sugar substitute
• 3 teaspoons canola oil
• 1 teaspoon ground ginger
• 1/2 teaspoon nutmeg
• 2 large onions, kabob-sized pieces
• 3 sweet bell peppers (red and green) kabob-sized pieces
• two 20-ounce cans pineapple chunks, drained
• 1 cup Girard’s® raspberry salad dressing
• 1/2 pound grapes (purple, red, green)
• one 8-ounce can mandarin oranges, drained
• 24 skewers or kabob sticks

Preparation

1. Cook turkey breasts at 350° F for 1 hour or until meat thermometer reaches 180° F. Let cool.
2. Cut turkey into bite size cubes.
3. In a large bowl, combine reduced-sodium teriyaki sauce, sugar, oil, ginger and nutmeg.
4. Place turkey cubes in mixture. Cover and let sit in refrigerate for 30 minutes.
5. Using skewers, alternate turkey, onion, peppers, and pineapple chunks to make 24 kabobs.
6. Place kabobs in a large microwave safe dish and cover with wax paper. Microwave kabobs for 8 minutes.
7. Place kabobs on a serving platter. Pour dressing over kabobs and garnish with grapes and mandarin oranges before serving.

Nutrients per serving

• Calories: 170
• Protein: 13 g
• Carbohydrate: 14 g
• Fat: 7 g
• Cholesterol: 38 mg
• Sodium: 168 mg
• Potassium: 234 mg
• Phosphorus: 100 mg
• Calcium: 25 mg
• Fiber: 0.8 g

Renal and Renal Diabetic Food Choices

• 2 meat
• 1/2 fruit, low potassium
• 1/2 vegetable, low potassium

Carbohydrate Choices

• 1

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