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Recipe Tags

Bake Chicken

Nutrients per serving

  • Calories  175
  • Protein  9 g
  • Carbohydrates  13 g
  • Fat  9 g
  • Cholesterol  48 mg
  • Sodium  116 mg
  • Potassium  92 mg
  • Phosphorus  76 mg
  • Calcium  7 mg
  • Fiber  0.2 g

Chicken Nuggets with Honey Mustard Dipping Sauce

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by the DaVita dietitian team.

Portions: 12     Serving size: 3 nuggets, plus 1 tablespoon sauce

Ingredients

  • 1 tablespoon mustard
  • 1/2 cup mayonnaise
  • 1/3 cup honey
  • 2 teaspoons Worcestershire sauce
  • 1 egg, beaten
  • 2 tablespoons liquid nondairy creamer
  • 3 cups finely crushed low-sodium cornflakes
  • 1 pound boneless chicken breast, cut into 36 bite-sized pieces
  • nonstick cooking spray

Preparation

  1. Stir mustard, mayonnaise, honey and Worcestershire sauce together in a small bowl. Chill sauce until nuggets are cooked, then serve as a dipping sauce.
  2. Preheat oven to 400° F.
  3. Combine egg and nondairy creamer in a small bowl. Crush cornflakes and pour crumbs into a large zip-lock bag.
  4. Dip chicken pieces in egg mixture then shake in zip-lock bag to coat with cornflake crumbs.
  5. Bake nuggets on a baking sheet sprayed with nonstick cooking spray for 15 minutes or until done.

Renal and renal diabetic food choices

  • 1 meat
  • 1/2 starch
  • 1/2 high calorie
  • 1 fat

Carbohydrate choices

1

Helpful hints

    • Serve nuggets on a tray with decorated toothpicks for a festive look.
    • Try a variety of dipping sauces, such as: barbeque sauce, curry sauce, fruit spreads or low-sodium salad dressing.
    • Three pieces is an appetizer portion. For a meal, increase portion to 6 to 9 nuggets.
 

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What's everyone saying?

7 Comments | Average User Rating:

Peggy says:

Made this "just for me" snacks and it is sooo good. Dip is yummy!

Feb. 03, 2012, 6:41 PM - Inappropriate review?

spiritus92 says:

Very good! and filling. Will definitely make it again

Jan. 24, 2012, 11:34 AM - Inappropriate review?

michellek says:

This recipe is easy to make and delicious. I have made it several times. Best chicken nuggets ever! And sauce is delicious too.

Sep. 24, 2009, 8:59 AM - Inappropriate review?

dajimenez says:

LOVE this recipe! My 9 year old loves it too. We've been making it for a couple of years. It's easy and kid-friendly if you need a helper. ; )

Jul. 31, 2009, 1:15 PM - Inappropriate review?

says:

These were fantastic! My father is pre-dialysis & diabetic, so I am trying out different recipes that he might like to prove that food doesn't have to stop tasting good.

Feb. 11, 2009, 10:36 PM - Inappropriate review?

says:

I loved this recipe. The corn flakes makes the chicken crunchy and the sauce is great too. Will make these often.

Feb. 10, 2009, 7:02 AM - Inappropriate review?

free says:

This was great!!!, my husband loved it and I did too. it was so easy to make and love the cornflakes on the chicken.

Oct. 20, 2008, 11:32 AM - Inappropriate review?

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