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Portions: 12 Serving size: 3 nuggets, plus 1 tablespoon sauce
8 Comments | Average User Rating:
I have noticed that the sodium count in corn flakes (150mg per 1/2 cup) is higher than the sodium count in the Walmart brand of plain Panko bread crumbs (50 mg per 1/2 cup). The Panko says the potassium is 30 mg in 1/2 cup. I realize the texture would be different but is this an acceptable trade off for the corn flakes when breading the chicken? Ascorbic acid is listed as the preservative and no phosphorous is listed as an ingredient. Thanks! Have loved every recipe I have made from this site! Dietitian comment: Yes, the Panko breadcrumbs will work and help reduce the sodium. You can also use low sodium cornflakes but these are harder to find.
Sep. 14, 2013, 7:16 AM - Inappropriate review?
Made this "just for me" snacks and it is sooo good. Dip is yummy!
Feb. 03, 2012, 6:41 PM - Inappropriate review?
Very good! and filling. Will definitely make it again
Jan. 24, 2012, 11:34 AM - Inappropriate review?
This recipe is easy to make and delicious. I have made it several times. Best chicken nuggets ever! And sauce is delicious too.
Sep. 24, 2009, 8:59 AM - Inappropriate review?
LOVE this recipe! My 9 year old loves it too. We've been making it for a couple of years. It's easy and kid-friendly if you need a helper. ; )
Jul. 31, 2009, 1:15 PM - Inappropriate review?
These were fantastic! My father is pre-dialysis & diabetic, so I am trying out different recipes that he might like to prove that food doesn't have to stop tasting good.
Feb. 11, 2009, 10:36 PM - Inappropriate review?
I loved this recipe. The corn flakes makes the chicken crunchy and the sauce is great too. Will make these often.
Feb. 10, 2009, 7:02 AM - Inappropriate review?
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