Chicken Nuggets with Honey Mustard Dipping Sauce
Diet types:
- CKD non-dialysis
- Dialysis
- Diabetes
Recipe submitted by the DaVita dietitian team.
Portions: 12
Serving size: 3 nuggets, plus 1 tablespoon sauce
Ingredients
-
1 tablespoon
mustard
-
1/2 cup
mayonnaise
-
1/3 cup
honey
-
2 teaspoons
Worcestershire sauce
-
1
egg, beaten
-
2 tablespoons
liquid nondairy creamer
-
3 cups
finely crushed low-sodium cornflakes
-
1 pound
boneless chicken breast, cut into 36 bite-sized pieces
-
nonstick cooking spray
Preparation
- Stir mustard, mayonnaise, honey and Worcestershire sauce together in a small bowl. Chill sauce until nuggets are cooked, then serve as a dipping sauce.
- Preheat oven to 400° F.
- Combine egg and nondairy creamer in a small bowl. Crush cornflakes and pour crumbs into a large zip-lock bag.
- Dip chicken pieces in egg mixture then shake in zip-lock bag to coat with cornflake crumbs.
- Bake nuggets on a baking sheet sprayed with nonstick cooking spray for 15 minutes or until done.
Renal and renal diabetic food choices
- 1 meat
- 1/2 starch
- 1/2 high calorie
- 1 fat
Carbohydrate choices
1
Helpful hints
- Serve nuggets on a tray with decorated toothpicks for a festive look.
- Try a variety of dipping sauces, such as: barbeque sauce, curry sauce, fruit spreads or low-sodium salad dressing.
- Three pieces is an appetizer portion. For a meal, increase portion to 6 to 9 nuggets.
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What's everyone saying?
7 Comments | Average User Rating:
Peggy says:
Made this "just for me" snacks and it is sooo good. Dip is yummy!
Feb. 03, 2012, 6:41 PM - Inappropriate review?
spiritus92 says:
Very good! and filling. Will definitely make it again
Jan. 24, 2012, 11:34 AM - Inappropriate review?
michellek says:
This recipe is easy to make and delicious. I have made it several times. Best chicken nuggets ever! And sauce is delicious too.
Sep. 24, 2009, 8:59 AM - Inappropriate review?
dajimenez says:
LOVE this recipe! My 9 year old loves it too. We've been making it for a couple of years. It's easy and kid-friendly if you need a helper. ; )
Jul. 31, 2009, 1:15 PM - Inappropriate review?
says:
These were fantastic! My father is pre-dialysis & diabetic, so I am trying out different recipes that he might like to prove that food doesn't have to stop tasting good.
Feb. 11, 2009, 10:36 PM - Inappropriate review?
says:
I loved this recipe. The corn flakes makes the chicken crunchy and the sauce is great too. Will make these often.
Feb. 10, 2009, 7:02 AM - Inappropriate review?
free says:
This was great!!!, my husband loved it and I did too. it was so easy to make and love the cornflakes on the chicken.
Oct. 20, 2008, 11:32 AM - Inappropriate review?