Nutrients per serving

  • Calories  257
  • Protein  11 g
  • Carbohydrates  31 g
  • Fat  10 g
  • Cholesterol  44 mg
  • Sodium  203 mg
  • Potassium  158 mg
  • Phosphorus  90 mg
  • Calcium  30 mg
  • Fiber  1.1 g

Renal and renal diabetic food choices

  • 1 meat
  • 2 starch
  • 1 fat

Carbohydrate choices


Helpful hints

  • Lumpia wrappers are available in most Asian markets, however, if you cannot find them try won ton wrappers.
  • Remember when frying the lumpia, put the seam down first - it helps them seal better.
  • Try making a dipping sauce of pepper, crushed garlic and tiny chilies.
  • If you are not a pork fan substitute ground turkey or chicken.
  • For patients watching their fat intake, rather than frying the pork and vegetable mixture inside wrappers, try making lettuce cups by filling large iceberg lettuce leaves instead.

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What's everyone saying?

2 Comments | Average User Rating:
mdpangan says:

these are very good filipino recipes,TY.are there any more filipino recipes you could share,TY.

Sep. 25, 2014, 9:29 AM - Inappropriate review?
serenam says:

I used rice paper wrappers and sprayed with oil/baked rather than frying. Came together pretty well, but have to remember to take off baking sheet and cool on wire rack immediately otherwise they will stick to baking pan and fall apart.

Nov. 07, 2012, 2:20 PM - Inappropriate review?

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