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DaVita.com > Kidney-Friendly Recipes > Appetizers And Snacks

Nutrients per serving

  • Calories  200
  • Protein  11 g
  • Carbohydrates  21 g
  • Fat  8 g
  • Cholesterol  34 mg
  • Sodium  181 mg
  • Potassium  121 mg
  • Phosphorus  70 mg
  • Calcium  7 mg
  • Fiber  0.7 g

Raspberry Wings

Here's a sweet and kidney-friendly spin to the traditional chicken wing. Enjoy Raspberry Wings from DaVita.com kidney diet recipes.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted DaVita dietitian Kathy, MS, RD, LDN, CSR, from Pennsylvania.

Portions: 12     Serving size: 2 wings

Ingredients

    • 2 cups raspberry jam
    • 3 tablespoons reduced-sodium soy sauce
    • 1/3 cup balsamic vinegar
    • 24 chicken wing drummettes

Preparation

  1. Preheat oven to 400° F.
  2. Heat jam, soy sauce and vinegar in a saucepan, stirring until smooth.
  3. Place wings in a large bowl. Pour jam sauce over wings and toss to coat heavily.
  4. Place chicken wings in a large baking dish sprayed with nonstick cooking spray.
  5. Bake for 30 to 35 minutes. Check for doneness.
  6. Serve hot or place in a covered warming dish or crock pot on low setting until ready to serve.

Renal and renal diabetic food choices

    • 1-1/2 meat
    • 1/2 fat
    • 1 high calorie

Carbohydrate choices

1-1/2

Helpful hints

    • Buy fresh wing drummettes at the grocery. A 1-1/4 pound package contains 12 drummettes.  If unavailable, ask your butcher to cut whole chicken wings into drummette size.
    • Boneless chicken pieces may be used in this recipe. Check for doneness after 20 minutes.
 

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