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3 Comments | Write a comment


Recipe Tags

Easy Mexican No Cook Vegetarian

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Nutrients per serving

  • Calories  202
  • Protein  10 g
  • Carbohydrates  16 g
  • Fat  11 g
  • Cholesterol  39 mg
  • Sodium  188 mg
  • Potassium  205 mg
  • Phosphorus  84 mg
  • Calcium  28 mg
  • Fiber  1.1 g

Appetizers & snacks

Tortilla Rollups

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe from "Cooking for David: A Culinary Dialysis Cookbook" by Sara Colman RD, CDE and Dorothy Gordon BS, RN. Submitted by DaVita dietitian Beverly from Georgia.

Portions: 4     Serving size: 3 pieces

Ingredients

  • 1/2 cup whipped cream cheese
  • 2 flour tortillas, burrito size
  • 1/2 cup raw spinach leaves, chopped 
  • 2 tablespoons onion, diced 
  • 2 tablespoons pimento, diced 
  • 1/2 cup crushed pineapple, drained 
  • 3 ounces unprocessed cooked turkey breast, diced small
  • 1 teaspoon Mrs. Dash® original blend herb seasoning

Preparation

    1. Spread cream cheese over each tortilla to cover. Sprinkle with Mrs. Dash® herb seasoning.
    2. Place remaining ingredients in a bowl and mix. 
    3. Divide mixed ingredients into 2 portions.  Place half on each tortillas and roll up like a jelly roll.
    4. Trim ends and slice each roll into 6 pieces.

Renal and renal diabetic food choices

    • 1 meat
    • 1 starch
    • 1/2 vegetable medium potassium
    • 1 fat

Carbohydrate choices

1

Helpful hints

  • Wrap un-cut roll in plastic wrap and refrigerate until ready to cut and serve.
 

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What's everyone saying?

3 Comments | Average User Rating:

srandhawa says:

Excellent dish. Easy to make.

Jul. 18, 2008, 11:17 AM - Inappropriate review?

says:

Great finger food whether you are dialysis or not!

May. 15, 2008, 4:00 PM - Inappropriate review?

says:

Very yummy and easy to make

May. 14, 2008, 1:45 PM - Inappropriate review?

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