Tortilla Rollups

Diet types:
  • CKD non-dialysis
  • Dialysis
  • Diabetes

Recipe from "Cooking for David: A Culinary Dialysis Cookbook" by Sara Colman RD, CDE and Dorothy Gordon BS, RN.

Portions: 4

Serving size: 3 pieces

Ingredients

  • 1/2 cup raw spinach leaves 
  • 2 tablespoons onion 
  • 2 tablespoons pimento 
  • 3 ounces unprocessed cooked turkey breast
  • 1/2 cup crushed pineapple
  • 1/2 cup whipped cream cheese
  • 2 flour tortillas, burrito size 
  • 1 teaspoon Mrs. Dash® original herb seasoning blend

Preparation

    1. Chop spinach. Dice onion, pimento and turkey breast. Drain pineapple.
    2. Spread cream cheese over each tortilla to cover. Sprinkle with Mrs. Dash® herb seasoning.
    3. Place remaining ingredients in a bowl and mix. 
    4. Divide mixed ingredients into 2 portions.  Place half on each tortillas and roll up like a jelly roll.
    5. Trim ends and slice each roll into 6 pieces.

Nutrients per serving

  • Calories  202
  • Protein  10 g
  • Carbohydrates  16 g
  • Fat  11 g
  • Cholesterol  39 mg
  • Sodium  188 mg
  • Potassium  205 mg
  • Phosphorus  84 mg
  • Calcium  28 mg
  • Fiber  1.1 g

Renal and renal diabetic food choices

    • 1 meat
    • 1 starch
    • 1/2 vegetable medium potassium
    • 1 fat

Carbohydrate choices

1

Helpful hints

  • Wrap un-cut roll in plastic wrap and refrigerate until ready to cut and serve.
  • Compare tortilla brands and select the lowest in sodium.

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What's everyone saying?

6 Comments | Average User Rating:
Tortilla Rollups
debbi58 says:
5

Is all red meat bad? I think this website here been very helpful.my husband has a Dr.but we were never put on any diet . we were told to lower salt.he has one kidney and it has went from 3 to 5 creative. Dietitian comment: The best red meats to include on a kidney diet are the leanest cuts. Read DaVita Dietitian Shannon's Kidney Diet Tips Q&A forum post about the best choices at http://forums.davita.com/showthread.[INVALID]?7616-Should-red-meat-be-avoided-on-the-kidney-diet. A second consideration is how much meat to include. A healthy diet includes no more than 6 ounces meat, poultry of seafood daily. If on a lower protein diet this amount may be less.

Oct. 18, 2014, 5:36 AM - Inappropriate review?
Tortilla Rollups
sirodanna says:
4

Can chicken breast be substituted for the turkey breast. Dietitian comment: Definitely! The nutrients are approximately the same.

Sep. 06, 2014, 2:23 PM - Inappropriate review?
Tortilla Rollups
mrmatt1744 says:
4

Very nice! Running a catering company it's nice to see the way we've been cooking is on the right track..

Apr. 17, 2013, 11:21 AM - Inappropriate review?
Tortilla Rollups
5

Excellent dish. Easy to make.

Jul. 18, 2008, 11:17 AM - Inappropriate review?
Tortilla Rollups
PasadenaRD says:
5

Great finger food whether you are dialysis or not!

May. 15, 2008, 4:00 PM - Inappropriate review?
Tortilla Rollups
says:
5

Very yummy and easy to make

May. 14, 2008, 1:45 PM - Inappropriate review?

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