Average User Rating

5 Stars

3 Comments | Write a comment



Recipe Tags

Beef Easy No Cook Quick

Nutrients per serving

  • Calories  335
  • Protein  27 g
  • Carbohydrates  18 g
  • Fat  17 g
  • Cholesterol  89 mg
  • Sodium  206 mg
  • Potassium  387 mg
  • Phosphorus  241 mg
  • Calcium  29 mg
  • Fiber  1.4 g

Tortilla Beef Rollups (High Protein)

Dialysis patients are instructed by their renal dietitians to eat a diet with quality protein. For dialysis patients who are also looking for quality flavor, DaVita renal dietitian, Sara from California, offers her kidney-friendly recipe for Tortilla Beef Rollups (High Protein).

Diet types:

  • Dialysis
  • Diabetes


Recipe created exclusively for DaVita.com by DaVita renal dietitian Sara, RD, CSR, CDE, from California.

Portions: 2     Serving size: 1 rollup or 4 pieces

Ingredients

    • 2 flour tortilla, 6" size
    • 2 tablespoons whipped cream cheese
    • 5 ounces roast beef, cooked
    • 1/4 cup red onion, chopped
    • 1/4 sweet bell pepper (red, yellow or green), cut in strips
    • 8 cucumber slices
    • 2 romaine lettuce leaves
    • 1 teaspoon Mrs. Dash® herb seasoning blend

Preparation

    1. Spread cream cheese over tortillas.
    2. Divide ingredients in half to make two torillas. Layer each tortilla with roast beef, red onion, pepper strips, cucumbers and lettuce.
    3. Sprinkle with Mrs. Dash® herb seasoning blend.
    4. Roll up like a jellyroll.
    5. Slice each tortilla into 4 pieces, or serve whole.

Renal and renal diabetic food choices

    • 3 meat
    • 1 starch
    • 1 vegetable, low potassium
    • 1 fat

Carbohydrate choices

1

Helpful hints

    • Rollups keep well in the refrigerator up to 2 days.  Make ahead and eat as a high-protein snack or quick meal.
    • Whipped cream cheese spreads easier than regular cream cheese.
    • Check tortilla labels to compare sodium content and choose the lowest sodium brand.
 

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What's everyone saying?

3 Comments | Average User Rating:

Tortilla Beef Rollups (High Protein)

Emilysmom971 says:

5

This is a definite have again.

Nov. 19, 2013, 2:12 PM - Inappropriate review?

Tortilla Beef Rollups (High Protein)

ruben1960 says:

5

Sounds great cant wait to taste.

Apr. 24, 2012, 12:48 PM - Inappropriate review?

Tortilla Beef Rollups (High Protein)

CMSGuy1 says:

5

The Tortilla Beef Rollups were excellent! Great for a light lunch, or even dinner. Has become a favorite at our house.

Apr. 19, 2012, 5:18 PM - Inappropriate review?

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