Nutrients per serving

  • Calories  224
  • Protein  18 g
  • Carbohydrates  15 g
  • Fat  10 g
  • Cholesterol  51 mg
  • Sodium  195 mg
  • Potassium  460 mg
  • Phosphorus  178 mg
  • Calcium  36 mg
  • Fiber  1.0 g

Asian Lettuce Wraps Lower Protein

DaVita renal dietitian Nichole from Maryland wants her dialysis patients to “live longer and feel better!” She helps them achieve this goal by sharing delicious recipes such as her Asian Lettuce Wraps Lower Protein—little lettuce cups filled with flavorful ground meat, veggies and rice—just like you’d find in an Asian restaurant. Providing dialysis patients with a variety of tasty foods to enjoy, is one of the ways Nichole believes that a renal diet can become a “realistic routine.”

Diet types:

  • CKD non-dialysis
  • Diabetes


Recipe submitted by DaVita renal dietitian Nichole from Maryland.

Portions: 6     Serving size: 2 lettuce wraps

Ingredients

  • 4 garlic cloves
  • 1-1/2 medium cucumber
  • 1-1/2 medium red bell pepper
  • 1 pound ground beef
  • 1 tablespoon sherry cooking wine
  • 1 tablespoon reduced-sodium soy sauce
  • 2 teaspoon red chili sauce
  • 2 teaspoon packed brown sugar
  • 1 teaspoon ground ginger
  • 1 teaspoon dark sesame oil
  • 1-1/2 cup cooked white rice
  • 12 iceberg lettuce leaves

Preparation

  1. Mince garlic clove. Chop cucumber and bell pepper.
  2. Mix the ground meat until well combined with garlic, sherry, soy sauce, red chili sauce, brown sugar and ginger in a medium bowl.
  3. Spray a large nonstick skillet with nonstick cooking spray and set over medium heat.
  4. Add the beef mixture and cook, breaking it apart with a wooden spoon, until cooked through (about three minutes).
  5. Stir in the sesame oil and keep warm.
  6. Heat the rice.
  7. Combine cucumber and red bell pepper in a bowl.
  8. Fill each lettuce leaf with 2-1/2 tablespoons ground beef, 1/4 cup cucumber/red pepper mixture and 2 tablespoons white rice. Wrap and enjoy!

Renal and renal diabetic food choices

  • 2 meat
  • 1/2 starch
  • 1 vegetable, medium potassium

Carbohydrate choices

1

Helpful hints

  • Look for Asian-style chili sauce. Compare to find the lowest sodium brand.
  • Ground turkey can be substituted for ground beef.
  • Dry vermouth can be substituted for sherry cooking wine.
  • Serve with green tea.
 

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