Average User Rating

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Recipe Tags

Bake Pork

Nutrients per serving

  • Calories  282
  • Protein  23 g
  • Carbohydrates  25 g
  • Fat  10 g
  • Cholesterol  95 mg
  • Sodium  263 mg
  • Potassium  394 mg
  • Phosphorus  203 mg
  • Calcium  28 mg
  • Fiber  1.4 g

Baked Pork Chops

Baked Pork Chops is a delicious dish for your kidney-friendly diet.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita dietitian Seema from California.



Portions: 6     Serving size: 1 pork chop with 1 peach half

Ingredients

    • 1/2 cup all-purpose flour
    • 1 large egg
    • 1/4 cup water
    • 3/4 cup cornflake crumbs
    • 6 center cut pork chops, 3-1/2 ounces each
    • 2 tablespoons unsalted margarine
    • 1 teaspoon paprika
    • 1/4 teaspoon salt
    • 6 peach halves, canned in juice

Preparation

    1. Preheat oven to 350 °F.
    2. Combine flour in a flat shallow pan or plate.
    3. Beat egg and water mixture together in a shallow bowl. Place cornflake crumbs on a shallow plate.
    4. Dredge pork chops in flour to coat. Dip each chop in egg mixture then dredge in cornflake crumbs.
    5. Place chops on a baking sheet sprayed with non-stick cooking spray. Drizzle with melted margarine.
    6. Dust chops with paprika and salt; refrigerate for at least 1 hour.
    7. Bake pork chops for 40 minutes or until done.
    8. Grill drained peach halves on a grill pan and top each pork chop with a peach half before serving.

Renal and renal diabetic food choices

  • 3 meat
  • 1 starch
  • 1/2 fruit, low potassium

Carbohydrate choices

1-1/2

Helpful hints

  • Mix paprika and salt together before sprinkling on pork chops.
  • Cook pork chops to 145º F internal temperature and rest for 3 minutes before serving.
 

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What's everyone saying?

13 Comments | Average User Rating:

Baked Pork Chops

Jose1phine says:

4

My husband even liked it. Instead of cornflakes though, I used panko.

Jan. 24, 2014, 2:25 PM - Inappropriate review?

Baked Pork Chops

choices85 says:

5

Great and it sounds really easy to make

Mar. 04, 2013, 12:27 AM - Inappropriate review?

Baked Pork Chops

mariajusino says:

5

I like it

Feb. 28, 2013, 3:59 PM - Inappropriate review?

Baked Pork Chops

mamalily49 says:

5

thank you for new recipe going to try it tonight.I have a picky eater.

Apr. 12, 2011, 9:26 AM - Inappropriate review?

Baked Pork Chops

SandiePrater says:

4

We really liked these. I was out of cornflakes, so I use Rice Krispies instead. They turned out a bit soggy on bottom, but still tasty. Will try again and use the corn flakes next time. My son is a picky eater and the one who has to be on a low phosphorus diet. He picked off the breading....but ate the pork chop...which is a big deal as he rarely eats any meat other than chicken. But it was so moist he loved the meat.

Sep. 16, 2010, 7:44 AM - Inappropriate review?

Baked Pork Chops

says:

5

very nice and soulnds great going to try tonight egar to try more davita receioes

Mar. 26, 2010, 3:02 PM - Inappropriate review?

Baked Pork Chops

says:

5

I also sub. garlic and tea. onion. great

Feb. 25, 2010, 8:21 PM - Inappropriate review?

Baked Pork Chops

ronaundi says:

5

Great recipe. We omitted the peach and used pommegranate cornflakes since that was the only thing we had.Talking about some great chops with that pommegrante flavour!

Jan. 13, 2010, 3:21 PM - Inappropriate review?

Baked Pork Chops

MissMollyFur says:

5

Versatile recipe! We use the coating for pork, chicken, and fish. It keeps the meat moist and tender. We didn't use the peach half since neither of us cares for fruit and meat together. Leftovers heat up well.

May. 26, 2009, 6:56 AM - Inappropriate review?

Baked Pork Chops

Sam says:

4

Really liked this recipe. I may have overcooked the chops a bit. Very easy to make. I scrambled leftover egg wash for the dog.

May. 12, 2009, 5:18 AM - Inappropriate review?

Baked Pork Chops

says:

3

the baked pork chops is very nice

Feb. 18, 2009, 5:24 PM - Inappropriate review?

Baked Pork Chops

says:

5

i made these chops for my family and they all want me only to make them this way from now on. i tried it with chicken breats and the chicken nuggets as well with the same great results. next i want to try it on fish. this is really great.

Feb. 09, 2009, 6:30 AM - Inappropriate review?

Baked Pork Chops

grogg2 says:

5

Wonderful moist chops. Only change I made was to add garlic powder & italian seasoning to flour. Whole family enjoyed. Will quickly become a favorite!

Sep. 14, 2008, 3:06 PM - Inappropriate review?

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