Easy BBQ Beef
- CKD non-dialysis
1/2 cup beef + 1 bun
- 3/4 cup brown sugar
- 12 ounces beer
- 8 ounces no salt added ketchup
- 4 pounds chuck roast
- 14 hamburger buns
- Preheat oven to 325° F.
- Mix brown sugar, beer and ketchup.
- Put roast in a 9” x 13” pan and pour sauce mixture over it to coat.
- Cover with foil and bake 4 to 5 hours or until meat falls apart.
- Cool; can refrigerate. Cut off fat and cut meat in small pieces.
- Reheat in sauce and serve on buns.