Nutrients per serving

  • Calories  400
  • Protein  33 g
  • Carbohydrates  24 g
  • Fat  19 g
  • Cholesterol  115 mg
  • Sodium  104 mg
  • Potassium  509 mg
  • Phosphorus  318 mg
  • Calcium  34 mg
  • Fiber  3.0 g

Goulash (Guylás)

Goulash (Guylás) is a kidney-friendly dish submitted by a renal dietitian from Pennsylvania.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita dietitian Anne from Pennsylvania.

Portions: 8     Serving size: 1 cup goulash + 1/2 cup noodles

Ingredients

  • 2 pounds lean beef chuck
  • non-stick cooking spray
  • 1 slice bacon
  • 3 medium sweet onions, chopped into medium pieces
  • 2 tablespoons Hungarian paprika
  • 1 cup Roma tomatoes, seeded and chopped
  • 3 green bell peppers, sliced into 1/4" strips
  • 1 cup water
  • 8 ounces egg noodles, uncooked

Preparation

  1. Cut beef into approximately 1-inch cubes. Brown the beef in a large skillet sprayed with non-stick cooking spray. When browned on the outside, remove from the pan and set aside.
  2. With kitchen scissors, cut the bacon in half lengthwise, then into 12 small snips for 24 pieces. 
  3. Cook bacon in skillet for approximately 3 minutes over medium heat. Add chopped onions and 1/4 cup water. Cook another 2 to 3 minutes.
  4. Add remaining water, beef, peppers and tomato. Simmer over lowest heat for 1-1/2 hours or until tender.
  5. Serve goulash over 1/2 cup noodles

Renal and renal diabetic food choices

    • 3 meat
    • 1 starch
    • 2 vegetables, low and medium potassium

Carbohydrate choices

1-1/2

Helpful hints

  • Like chicken soup, there are many variations on goulash.  Be assured, it is not a beef stew made with carrots and thickened with flour or corn starch!
  • If you are not on a potassium restricted diet, add a 16 ounce can of crushed tomatoes instead of 1 cup raw tomatoes.
  • You can reduce the portion to 1/2 cup goulash with 1/2 cup noodles if you are on a lower protein.
 

Write a Comment

Already have a myDaVita.com account? Sign in to review. If not, register now.

Tell us what you think.

Rate it:



All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive. For more information, please see frequently asked questions.

Have No Fear, Diet Helper is Here

Get kidney-friendly meal plans with DaVita Diet Helper.

Start Today

Recipe Alerts-
Sign Up

Receive a monthly newsletter with our newest kidney-friendly recipes.

Sign Up Today

Download a Cookbook

Get a free recipe collection from the DaVita kitchen.

Start Today

Food Analyzer

Manage your kidney diet by finding values for 13 nutrients, including potassium and phosphorus.

Analyze Now

Phosphorus Challenge

Use this tool to learn about the important role phosphorus plays in the kidney diet.

Sign Up Today

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

Read Now

DaVita

© 2004-2014 DaVita HealthCare Partners Inc. All rights reserved. Terms of Use | Privacy of medical information | Web Privacy Policy | Safe Harbor Privacy | FAQs | Site map
This site is for informational purposes only and is not intended to be a substitute for medical advice from a physician.
Please check with a physician if you need a diagnosis and/or for treatments as well as information regarding your specific condition. If you are experiencing urgent medical conditions, call 9-1-1

116