DaVita Espanol

DaVita.com > Kidney-Friendly Recipes > Beef, Lamb And Pork

Nutrients per serving

  • Calories  210
  • Protein  15 g
  • Carbohydrates  15 g
  • Fat  10 g
  • Cholesterol  44 mg
  • Sodium  255 mg
  • Potassium  408 mg
  • Phosphorus  160 mg
  • Calcium  36 mg
  • Fiber  2.7 g

Irish Pub Stuffed Bell Peppers

Looking for a special kidney-friendly recipe for Saint Patrick's Day? Irish Pub Stuffed Potatoes combines Shepherd's Pie filling, baked in a bell pepper boat, and topped with whipped potatoes (boiled twice to keep potassium in check).

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by the DaVita® dietitian team.

Portions: 8     Serving size: 1/2 stuffed pepper

Ingredients

  • 8 medium green bell peppers
  • 1 pound ground beef, 10% fat
  • 2 tablespoon cornstarch
  • 2 tablespoons cold water
  • 2 cups reduced-sodium beef broth
  • 2 tablespoons reduced-sodium Worcestershire sauce
  • 1-1/2 teaspoons instant coffee powder, dry
  • 2 cups frozen mixed vegetables (carrot, corn, green beans, peas)
  • 2 cups white potato, peeled, cut into small pieces
  • 1 tablespoon butter or margarine
  • 3 tablespoons nondairy creamer or half and half

Preparation

  1. Preheat oven to 350° F.
  2. Leave stems on bell peppers and cut in half, from stem to bottom. With a spoon, remove seeds and membrane. Place on a baking sheet sprayed with nonstick cooking spray.
  3. Mix cornstarch with cold water and stir until free of lumps.
  4. In a sauce pan combine beef broth, Worcestershire sauce and coffee powder. Add dissolved cornstarch and stir over medium heat until thickened.
  5. In a skillet crumble the ground beef; cook over medium heat until browned. Add mixed vegetables, stir and heat with beef until hot. Combine gravy with beef and vegetable mixture.
  6. Stuff each bell pepper half with 1/2 cup beef mixture. Place in oven and bake uncovered for 40 minutes.
  7. While peppers are baking, make reduced-potassium potatoes. Place cut-up potatoes in a pot and add 6 cups water; bring to a boil. Remove from heat and drain water. Add fresh water and boil until potatoes are tender.
  8. With a hand mixer whip potatoes with butter or margarine and nondairy creamer or half and half.
  9. Remove peppers from oven. Spread 1/4 cup whipped potatoes on top of each stuffed pepper half and serve.

Renal and renal diabetic food choices

  • 2 meat
  • 1/2 starch
  • 2 vegetables, low potassium

Carbohydrate choices

1

Helpful hints

  • If desired, add a dash of Tabasco® sauce or reduced-sodium Worcestershire sauce before serving.
  • One teaspoon reduced-sodium Worcestershire sauce contains 45 mg sodium.
  • Substitute lamb or ground turkey for beef if desired.
 

Write a Comment

Already have a myDaVita.com account? Sign in to review. If not, register now.

Tell us what you think.

Rate it:



All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive. For more information, please see frequently asked questions.

Have No Fear, Diet Helper is Here

Download kidney-friendly recipes from the DaVita kitchen.

Start Today

Recipe Alerts-
Sign Up

Receive a monthly newsletter with our newest kidney-friendly recipes.

Sign Up Today

DaVita Diet Helper

Plan menus, make shopping lists, track your daily nutrition intake and more.

Start Now

Food Analyzer

Manage your kidney diet by finding values for 13 nutrients, including potassium and phosphorus.

Analyze Now

Phosphorus Challenge

Use this tool to learn about the important role phosphorus plays in the kidney diet.

Sign Up Today

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

Read Now

DaVita

© 2004-2014 DaVita HealthCare Partners Inc. All rights reserved. Terms of Use | Privacy of medical information | Web Privacy Policy | Safe Harbor Privacy | FAQs | Site map | Advertise with us
This site is for informational purposes only and is not intended to be a substitute for medical advice from a physician.
Please check with a physician if you need a diagnosis and/or for treatments as well as information regarding your specific condition. If you are experiencing urgent medical conditions, call 9-1-1

116