Nutrients per serving

  • Calories  261
  • Protein  21 g
  • Carbohydrates  18 g
  • Fat  11 g
  • Cholesterol  61 mg
  • Sodium  87 mg
  • Potassium  322 mg
  • Phosphorus  179 mg
  • Calcium  39 mg
  • Fiber  0.2 g

Pork Chops with Orange Glaze

Add this kidney-friendly recipe for Pork Chops with Orange Glaze to your lineup of what to make for dinner. Super simple to make, and so delicious to eat. Make extra to have for lunch the next day.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe from Cooking for David: A Culinary Dialysis Cookbook written by Sara Colman RD, CDE and Dorothy Gordon BS, RN and submitted by DaVita dietitian Sara from California.

Portions: 4     Serving size: 1 chop

Ingredients

  • 1/3 cup orange marmalade
  • 2 teaspoons spicy brown mustard
  • 4 tablespoons green onions, sliced
  • 1 pound pork chops (4 small chops)

Preparation

  1. Mix marmalade and mustard in a small saucepan. Cook over medium heat, stirring constantly for 2 minutes.
  2. Spray a nonstick frying pan with cooking spray. Stir-fry green onions until tender crisp. Stir in marmalade glaze and heat.
  3. Broil pork chops 4" from heat, 3 minutes per side or until cooked.
  4. Pour glaze over broiled chops and serve.

Renal and renal diabetic food choices

    • 3 meat
    • 1 high-calorie

Carbohydrate choices

0

Helpful hints

    • Add a pinch of red pepper flakes to orange glaze for extra spice.
 

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What's everyone saying?

1 Comment | Average User Rating:

Pork Chops with Orange Glaze

ace123cooker says:

5

My broiler is out of wack,So I grilled them in a grill pan on top of the stove.It was tough for me not to put salt, pepper,and other spices on the chops but I followed the rest of the recipe. With the sauce,I found I didn't need the spices or salt and pepper.This was a very good recipe. Loved it.

Aug. 24, 2010, 4:46 PM - Inappropriate review?

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