Nutrients per serving

  • Calories  186
  • Protein  16 g
  • Carbohydrates  8 g
  • Fat  10 g
  • Cholesterol  47 mg
  • Sodium  235 mg
  • Potassium  428 mg
  • Phosphorus  121 mg
  • Calcium  45 mg
  • Fiber  2.1 g

Renal and renal diabetic food choices

  • 2 meat
  • 2 vegetable, medium potassium

Carbohydrate choices

1/2

Helpful hints

  • Kangkong is a tropical plant that grows in water or moist soil throughout Southeast Asia. The leaves are eaten raw or cooked. It is also known as swamp cabbage, water spinach, rau muong or ong choy. One cup of uncooked kangkong contains 175 mg potassium, medium-potassium serving.
  • Substitute watercress or mustard greens if kangkong is unavailable.
  • Tamarind mix is available at Asian grocery stores. Look for Knorr® brand. Limit to 1/2 package to keep sodium and potassium down.

Nutrients per serving

  • Calories  186
  • Protein  16 g
  • Carbohydrates  8 g
  • Fat  10 g
  • Cholesterol  47 mg
  • Sodium  235 mg
  • Potassium  428 mg
  • Phosphorus  121 mg
  • Calcium  45 mg
  • Fiber  2.1 g

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What's everyone saying?

3 Comments | Average User Rating:
Sinigang
lizziet54 says:
5

can I use calamansi or lemons instead of tamarind mix due to mix has msg in it.also is bok choy acceptable? Dietitian comment: Lemons are an acceptable substitute.

Oct. 31, 2014, 8:42 AM - Inappropriate review?
Sinigang
katram75 says:
5

I love Sinigang! And I'm so happy to get a kidney-friendly recipe! Thank you, DaVita!

Feb. 16, 2012, 7:06 AM - Inappropriate review?
Sinigang
Letty0917 says:
5

I really like the sinigang cause that's a favorite filipino dish in my family.

May. 05, 2008, 11:39 AM - Inappropriate review?

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