Nutrients per serving

  • Calories  314
  • Protein  20 g
  • Carbohydrates  32 g
  • Fat  12 g
  • Cholesterol  48 mg
  • Sodium  309 mg
  • Potassium  419 mg
  • Phosphorus  211 mg
  • Calcium  51 mg
  • Fiber  1.8 g

Renal and renal diabetic food choices

  • 2 meat
  • 2 starch
  • 1 vegetable, medium potassium

Carbohydrate choices

2

Helpful hints

    Nutrients per serving

    • Calories  314
    • Protein  20 g
    • Carbohydrates  32 g
    • Fat  12 g
    • Cholesterol  48 mg
    • Sodium  309 mg
    • Potassium  419 mg
    • Phosphorus  211 mg
    • Calcium  51 mg
    • Fiber  1.8 g

    Write a Comment

    Already have a myDaVita.com account? Sign in to review. If not, register now.

    Tell us what you think.

    All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive. For more information, please see frequently asked questions.

    What's everyone saying?

    7 Comments | Average User Rating:
    Soft Tacos with Mexican Seasoning
    cflfaye says:
    5

    Made this today and it is delicious. I like the spice combination better than any package stuff I have had. It now have red pepper, so used some salt free lemon pepper. That seemed to brighten it. I also use the soft corn taco shells. Easier to get without salt.

    Jul. 23, 2015, 2:22 PM - Inappropriate review?
    Soft Tacos with Mexican Seasoning
    4

    Love the recipe minus the soft taco shell (tortilla). Can the soft corn tortilla be used as a substitute? I am not fond of soft flour tortillas. Dietitian comment: Yes this sub can be made and the sodium content will be lower.

    May. 20, 2015, 7:22 PM - Inappropriate review?
    Soft Tacos with Mexican Seasoning
    lgrabowski says:
    4

    Most flour tortillas are incredibly high sodium content. Will you please post your recipe - or brand - of flour tortillas used here to keep total sodium (including cheese, etc.) at 309? Sure would appreciate it! This taco meal sounds like a wonderful treat. Dietitian comment: You are right[INVALID]most commercially prepared tortillas contain baking powder which increases sodium and phosphorus. The brand used in analysis is Mariachi with 134 mg sodium for a 6-inch tortilla. The USDA database has a generic 6-inch flour tortilla with 153 mg sodium. On DaVita.com in the Breads recipe category you will find a homemade tortilla recipe with only 60 mg sodium per tortilla.

    Sep. 12, 2013, 8:58 AM - Inappropriate review?
    Soft Tacos with Mexican Seasoning
    Mikeolson says:
    5

    I live in a community that's 48% Hispanic this is a really excellent recipe you would find at very high end establishments !! Mike

    Apr. 06, 2013, 5:34 PM - Inappropriate review?
    Soft Tacos with Mexican Seasoning
    JeriW says:
    5

    I make these with the Mrs. Dash Fiesta Lime blend (2 Tbsp as suggested below). My whole family loves them.

    Oct. 12, 2011, 4:26 PM - Inappropriate review?
    Soft Tacos with Mexican Seasoning
    NONE777 says:
    5

    I am a DaVita renal dietitian and made this recipe for my patients. Everyone, both patients and teammates LOVED IT! The Mexican Seasoning recipe is very good, OR try the new Mrs. Dash FIESTA LIME blend -- use about 2 Tablespoons.

    Jul. 31, 2009, 1:14 PM - Inappropriate review?
    Soft Tacos with Mexican Seasoning
    rsweetfan says:
    4

    VERY SIMPLE AND EASY RECIPE..WILL MAKE THIS AGAIN

    May. 31, 2008, 8:33 PM - Inappropriate review?

    Have No Fear, Diet Helper is Here

    Get kidney-friendly meal plans with DaVita Diet Helper.

    Start Today

    Recipe Alerts-Sign Up

    Receive a monthly newsletter with our newest kidney-friendly recipes.

    Sign Up Today