Nutrients per serving

  • Calories  206
  • Protein  15 g
  • Carbohydrates  14 g
  • Fat  10 g
  • Cholesterol  39 mg
  • Sodium  144 mg
  • Potassium  645 mg
  • Phosphorus  185 mg
  • Calcium  54 mg
  • Fiber  2.4 g

Renal and renal diabetic food choices

  • 1-1/2 meat
  • 1/2 starch
  • 2 vegetable, medium potassium

Carbohydrate choices

1

Helpful hints

  • Substitute 1/2-cup ground lean pork, lamb or chicken in place of ground beef.
  • Make this recipe vegetarian by omitting all meat items.
  • Yellow squash can be substituted for zucchini.
  • Save time by chopping herbs in a food chopper.
  • Remember to count as 2 vegetable servings. If you need a lower potassium dish reduce serving size to 1/2 zucchini.

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