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Recipe tags: 5 or less ingredients, Easy, Fruit, Quick

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Beverages

Hot Mulled Punch

Recipe submitted by DaVita renal dietitian Cristin from Pennsylvania.

Portions:  14

Serving size: 1 cup

Ingredients

• 6 cups Ocean Spray®  Natural Pure100% Unsweetened cranberry juice
• 8 cups apple juice
• 1/2  cup brown sugar
• 4 cinnamon sticks, broken
• 1- 1/2  teaspoons whole cloves

Preparation

1. Combine ingredients in a large pot or crock pot.
2. Heat to a simmer and serve hot.

Nutrients per serving

• Calories:135
• Protein: 0 g
• Carbohydrate: 33 g
• Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 7 mg
• Potassium: 267 mg
• Phosphorus: 25 mg
• Calcium: 26 mg
• Fiber: 0.3 g

Renal and Renal Diabetic Food Choices 

• 2 fruit, low potassium

Carbohydrate Choices

• 2

Helpful Hints

• Hot Mulled Punch can be simmered in a crock pot until ready to serve. It’s a great way to fill the house with fall fragrance.
• For a lower carbohydrate version, diabetics can substitute low-calorie cranberry juice cocktail and Splenda® brown sugar blend. Carbohydrate = 24 grams per serving, 1-1/2 carbohydrate choices.

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