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Recipe tags: 5 or less ingredients, Easy, Egg, No Cook, Quick, Vegetarian

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Beverages

Lemon Smoothie

Recipe submitted by DaVita renal dietitian Lynn from Maryland.

Portions: 1

Serving size: 9 ounces

Ingredients

• 2 teaspoons lemon juice
• 4 teaspoons sugar (use sugar substitute for diabetes)
• 8 ounces pasteurized liquid egg white
• 3 tablespoons nondairy frozen whipped topping

Preparation

1. Combine all ingredients. 
2. Mix until whipped topping melts completely.

Nutrients per serving

• Calories:  227
• Protein:  28 g
• Carbohydrate:  22 g
• Fat:  3 g
• Cholesterol:  0 mg
• Sodium:  428 mg
• Potassium:  433 mg
• Phosphorus:  39 mg
• Calcium:  19 mg
• Fiber:  0 g

Renal  and Renal Diabetic Food Choices

• 4 meat
• 1 high calorie

Carbohydrate Choices

•   1-1/2

Helpful Hints

• Diabetics can substitute Equal®, Splenda® or other sugar substitute if desired. Carbohydrate is reduced to 6 grams per serving if sugar substitute is used instead of sugar.

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