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Recipe tags: 5 or less ingredients, Easy, Fruit, No Cook, Quick
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Beverages

Lemon Cooler

Diet - CKD, Dialysis, Diabetes

Recipe submitted by DaVita renal dietitian Elaine from Arizona.

Portions:    1

Serving size:  3/4 cup or 6 ounces

Ingredients

  • 4 large ice cubes
  • 2 teaspoons lemon juice
  • 1/4 cup half and half
  • 3 tablespoons sugar or equivalent sweetener such as Splenda® or Equal® for diabetics

Preparation

  1. Place all ingredients in a blender.
  2. Set on ice/crush setting and blend for 30 seconds to one minute or until ice is well chopped and slush is at desired consistency.
  3. Pour into a glass and garnish with lemon wedge, if desired.

Nutrients per serving

  • Calories:  230
  • Protein:  2 g
  • Carbohydrates:  40 g
  • Fat: 7 g
  • Cholesterol:  22 mg
  • Sodium:  25 mg
  • Potassium:  91 mg
  • Phosphorus:  58 mg
  • Calcium:  64 mg
  • Fiber:  0 g

Renal and Renal Diabetic Food Choices

  • 1/2 milk
  • 1 fat
  • 1 high calorie

Carbohydrate Choices

  • 2-1/2

Helpful Hints

  • For diabetics substitute Splenda® for sugar in this recipe. Calories are reduced to 90 and carbohydrate is 6 grams.
  • May be used as a calorie booster for those who need extra calories in their diet.
  • Remember to count this toward your total daily fluid intake if you are on a fluid restriction.

 

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Page published on: February 27, 2009
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