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Recipe tags: 5 or less ingredients, Easy, Fruit, No Cook, Refrigerator

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Beverages

Super Fruit Smoothie

Recipe submitted by DaVita renal dietitian Marlene from Florida.

Portions: 2

Serving size: 10 ounces

Ingredients

• 8 ounces Vanilla Nepro® with Carb Steady™, chilled
• 2 scoops of 100% whey protein
• 1 cup of frozen peaches or mixed berries
• 1/2 cup crushed ice, optional              

Preparation

1. Add frozen fruit to blender.
2. Add chilled Nepro®, whey protein and crushed ice (if desired).
3. Blend until smooth.
4. Pour into glass and serve with straw.

Nutrients per serving 

• Calories: 348
• Protein: 13 g
• Carbohydrate: 47 g
• Fat: 12 g
• Cholesterol: 0 mg
• Sodium: 140 mg
• Potassium: 305 mg
• Phosphorus: 106 mg
• Calcium: 144 mg
• Fiber: 4.1 g

Renal and Renal Diabetic Food Choices

• 2 meat
• 1 fruit, low potassium
• 2 high calorie

Carbohydrate Choices

• 2

Helpful Hints

• Freeze or refrigerate the leftover portion for later.
• Recipe analysis used values for Beneprotein® whey protein powder, 7 gram size scoops. Nutrient values may vary slightly with similar products.

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