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Recipe tags: 5 or less ingredients, Easy, No Cook, Picnic, Quick

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Beverages

Strawberry-Lemonade Slush

Recipe submitted by DaVita dietitian Bonnie from Texas.

Portions: 1

Serving size: approximately 1 cup

Ingredients

• 1/3 cup lemonade base or sugarfree lemon base (see Davita.com recipe)
• 1/2 cup strawberries, fresh or unsweetened frozen
• 1 tablespoon sugar or Splenda® granular no calorie sweetener
• 1/2 cup ice cubes

Preparation

1. In a blender combine strawberries, lemonade base, and 1 tablespoon sugar or Splenda®. Blend until smooth.
2. With blender running, add 1/2 cup ice cubes, one at a time, through opening in lid until beverage is slushy.
3. Sip slowly to enjoy.

Nutrients per serving (with sugar)

• Calories: 128
• Protein: 0 g
• Carbohydrate: 33 g
• Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 2 mg
• Potassium: 148 mg
• Phosphorus: 20 mg
• Calcium: 15 mg
• Fiber: 1.6 g

Renal and Renal Diabetic Food Choices

• 1 fruit, medium potassium
• 1 high calorie

Carbohydrate Choices

• 2

Nutrients per serving (sugar free)

• Calories: 50
• Protein: 1 g
• Carbohydrate: 13 g
• Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 2 mg
• Potassium: 152 mg
• Phosphorus: 20 mg
• Calcium: 16 mg
• Fiber: 1.6 g

Renal Diabetic Food Choices

• 1 fruit, medium potassium

Carbohydrate Choices

• 1

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