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Nutrients per serving

  • Calories  100
  • Protein  12 g
  • Carbohydrates  6 g
  • Fat  3 g
  • Cholesterol  0 mg
  • Sodium  38 mg
  • Potassium  217 mg
  • Phosphorus  80 mg
  • Calcium  100 mg
  • Fiber  0 g

Café au Lait Protein Wake-Up

Diet types:

  • Dialysis
  • Diabetes


Recipe submitted by DaVita renal dietitian Sue from North Carolina.

Portions: 1     Serving size: 9 ounces

Ingredients

  • 1 scoop protein powder
  • 8 ounces hot coffee
  • 1 to 2 tablespoonsflavored liquid coffee creamer of choice (optional)
  • sweetener of choice (optional)

Preparation

  1. Place 1 scoop protein powder in a coffee cup. Add coffee, and stir with a small wire whisk until dissolved.
  2. Add flavored coffee creamer.
  3. Add sweetener to taste (optional).

Renal and renal diabetic food choices

  • 1-1/2 meat
  • 1/2 high calorie

Carbohydrate choices

1/2

Helpful hints

  • Add ice for Iced Café au Lait. Count in fluid allowance if you are limiting liquids.
  • Refrigerate leftover morning coffee to easily make this treat any time of the day.
  • Nutrition information varies with the type of protein powder used. Ask your dietitian for a recommendation of brands acceptable for your diet.
 

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