Fabulous Hot Cocoa

Diet types:
  • CKD non-dialysis
  • Dialysis
  • Diabetes

Recipe submitted by DaVita dietitian Lynn from Maryland.

Portions: 1

Serving size: 1 cup

Ingredients

  • 1 cup very hot water
  • 1 tablespoon unsweetened cocoa powder
  • 2 teaspoons granulated sugar
  • 2 tablespoons cold water
  • 3 tablespoons whipped dessert topping

Preparation

    1. Heat one cup of water.
    2. While water heats, mix cocoa powder and sugar in a cup.
    3. Add cold water and mix to form a thin paste.
    4. Add hot water to cup. Stir to dissolve paste.
    5. Top with dessert topping.

Nutrients per serving

  • Calories  72
  • Protein  1 g
  • Carbohydrates  13 g
  • Fat  3 g
  • Cholesterol  0 mg
  • Sodium  10 mg
  • Potassium  100 mg
  • Phosphorus  49 mg
  • Calcium  26 mg
  • Fiber  1.8 g

Renal and renal diabetic food choices

  • 1/2 fat
  • 1/2 high calorie

Carbohydrate choices

1

Helpful hints

  • A small amount of chocolate may be safely incorporated into a kidney diet.Consider daily intake, portion size, and your lab values for potassium and phosphorus.
  • Use your favorite sweetener product such as Splenda® granular sweetener or stevia sweetener instead of sugar if desired to reduce calories to 60 and carbohydrate to 7 grams.
  • Add whey protein powder if you need a high protein diet.

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What's everyone saying?

2 Comments | Average User Rating:
Fabulous Hot Cocoa
WomanLea says:
4

I found this just yesterday and I tried it this morning. It was really good, at least it hit my spot. LOL... I had been working on one myself for a little while, but think this is the one. I love the lower phosphates in this recipe. Thank you so much. :)

Aug. 27, 2011, 8:22 AM - Inappropriate review?
Fabulous Hot Cocoa
Patsyb says:
5

This one is a keeper. Super great thanks

Dec. 23, 2009, 7:57 AM - Inappropriate review?

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