High Protein Berry Shake

Diet types:
  • Dialysis
  • Diabetes

Recipe submitted by the DaVita dietitian team.

Portions: 2

Serving size: 1 cup

Ingredients

    • 1/2 cup sherbet
    • 1/4 cup low-cholesterol egg product
    • 1/2 cup soy milk
    • 3 tablespoons whey protein powder
    • 1/4 cup cranberry juice
    • 1/2 cup frozen blueberries
    • 2 ice cubes

Preparation

    1. Blend ingredients in a blender for 30 to 45 seconds.
    2. Divide into two servings. Serve one now; freeze the second serving for later.

Nutrients per serving

  • Calories  179
  • Protein  11 g
  • Carbohydrates  27 g
  • Fat  3 g
  • Cholesterol  12 mg
  • Sodium  127 mg
  • Potassium  205 mg
  • Phosphorus  100 mg
  • Calcium  124 mg
  • Fiber  1.8 g

Renal and renal diabetic food choices

    • 1-1/2 meat
    • 1/2 fruit, low potassium
    • 1 high calorie

Carbohydrate choices

2

Helpful hints

    • Ask your dietitian to recommend an acceptable brand of protein powder.
    • For flavor variations try strawberries, raspberries or blackberries instead of blueberries.

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What's everyone saying?

3 Comments | Average User Rating:
High Protein Berry Shake
lee_eem says:
3

So which whey protein did you guys use? Or recommend? Dietitian comment: There are many acceptable whey protein powders available, so there is no single brand to recommend. Compare the labels and select the one lowest in potassium, phosphorus and sodium. Protein content varies with the scoop size[INVALID]10 to 25 grams/serving.

Oct. 27, 2014, 6:52 AM - Inappropriate review?
High Protein Berry Shake
tea2 says:
3

Have not tried it yet.Can use rice milk instead of soy and more protein powder and no egg product. Could any kink of shebert be used.

Jan. 09, 2013, 2:03 PM - Inappropriate review?
High Protein Berry Shake
4

This sounds very tasty. Iam looking for a variety of drinks to use for breakfasts but don't want to use egg product, would rather keep eggs for another meal - what can I susbstitute for the egg? Moderator comment: You can omit the egg product and increase the whey protein powder. Add 1 additional tablespoon.

Feb. 25, 2012, 10:36 AM - Inappropriate review?

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